2220 lines
95 KiB
JSON
2220 lines
95 KiB
JSON
{
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|
"format": "trainlog-equipment-knowledge-v1",
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"version": 1,
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"equipment": [
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{
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"equipment_id": "abdominal",
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|
"manufacturer": null,
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|
"model": null,
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|
"identification_status": "manufacturer_model_unresolved",
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|
"catalog_type": "selectorized_machine",
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|
"catalog_load_semantics": "external",
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"mechanics": "Intended loaded crunch; actual spinal vs hip flexion and pad linkage need verification.",
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|
"evidence_type": "biomechanical_interpretation",
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"confidence": "moderate",
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"source_refs": [
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"nih_abdominal_wall",
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"openstax_trunk"
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],
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"capabilities": [
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{
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"display_name": "abdominal crunch",
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"exercise_ids": [
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"ex_9adf7566-f10c-443c-b63b-681d37665693"
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],
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"link_status": "linked_existing",
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"interpretation": {
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"family_description": "abdominal_crunch",
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"action_ids": [
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"trunk_flexion"
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],
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"pattern_ids": [
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"trunk_flexion"
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],
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"primary_muscle_ids": [
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"rectus_abdominis"
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],
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"secondary_muscle_ids": [
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"external_oblique",
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"internal_oblique"
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],
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"stabilizer_muscle_ids": [
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"transversus_abdominis"
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],
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"primary_zone_id": "core",
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"secondary_zone_ids": [],
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"confidence": "moderate",
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"evidence_type": "biomechanical_interpretation",
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"source_refs": [
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"nih_abdominal_wall",
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"openstax_trunk"
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],
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|
"variant_notes": "Assumes resisted spinal flexion. If movement is predominantly hip flexion, iliopsoas contribution rises and classification needs review. Rectus regions are not independent upper/lower abdominal muscles.",
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"role_notes": "Qualitative plausible roles under the specified execution; not percentage force, EMG rankings or equivalent effective sets. Group and child anatomy must not be double-counted."
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},
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|
"requirements": "Confirm actual exercise variant and equipment setup before treating as performed exercise; allocate no synthetic ex_ identity."
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}
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],
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|
"requires_actual_exercise": true,
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|
"limitations": [
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|
"No measured local trajectory, torque curve, calibration or force equivalence.",
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"Manufacturer sources, when present, are generic examples only."
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],
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|
"audit_note": null,
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|
"scientific_status": "scientifically_documented",
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|
"scientific_status_scope": "Exercise-family anatomy and generic mechanics only; scientifically_documented never certifies a local manufacturer/model, resistance curve or actual execution. Flexible/mode-dependent equipment needs a specified exercise."
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},
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{
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"equipment_id": "abdominal_bench",
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"manufacturer": null,
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"model": null,
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"identification_status": "manufacturer_model_unresolved",
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"catalog_type": "bench",
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"catalog_load_semantics": "bodyweight",
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"mechanics": "Support and body angle influence gravity moment; crunch and hip-flexing sit-up are distinct executions.",
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"evidence_type": "biomechanical_interpretation",
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"confidence": "moderate",
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"source_refs": [
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"nih_abdominal_wall",
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"openstax_trunk"
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],
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"capabilities": [
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{
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"display_name": "abdominal crunch",
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"exercise_ids": [],
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"link_status": "unlinked_capability",
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"interpretation": {
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"family_description": "abdominal_crunch",
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"action_ids": [
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"trunk_flexion"
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],
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"pattern_ids": [
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"trunk_flexion"
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],
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"primary_muscle_ids": [
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"rectus_abdominis"
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],
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|
"secondary_muscle_ids": [
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"external_oblique",
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"internal_oblique"
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],
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|
"stabilizer_muscle_ids": [
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"transversus_abdominis"
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],
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"primary_zone_id": "core",
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"secondary_zone_ids": [],
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"confidence": "moderate",
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"evidence_type": "biomechanical_interpretation",
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"source_refs": [
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"nih_abdominal_wall",
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"openstax_trunk"
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],
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"variant_notes": "Assumes resisted spinal flexion. If movement is predominantly hip flexion, iliopsoas contribution rises and classification needs review. Rectus regions are not independent upper/lower abdominal muscles.",
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|
"role_notes": "Qualitative plausible roles under the specified execution; not percentage force, EMG rankings or equivalent effective sets. Group and child anatomy must not be double-counted."
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},
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"requirements": "Confirm actual exercise variant and equipment setup before treating as performed exercise; allocate no synthetic ex_ identity."
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}
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],
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"requires_actual_exercise": true,
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"limitations": [
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"No measured local trajectory, torque curve, calibration or force equivalence.",
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"Manufacturer sources, when present, are generic examples only."
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],
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"audit_note": null,
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"scientific_status": "mechanically_identified_anatomy_incomplete",
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"scientific_status_scope": "Exercise-family anatomy and generic mechanics only; scientifically_documented never certifies a local manufacturer/model, resistance curve or actual execution. Flexible/mode-dependent equipment needs a specified exercise."
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},
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{
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"equipment_id": "arm_curl",
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"manufacturer": null,
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"model": null,
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"identification_status": "manufacturer_model_unresolved",
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"catalog_type": "selectorized_machine",
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"catalog_load_semantics": "external",
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"mechanics": "Elbow flexion against a machine lever; grip, arm support and cam unknown.",
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"evidence_type": "biomechanical_interpretation",
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"confidence": "moderate",
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"source_refs": [
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"openstax_upper"
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],
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"capabilities": [
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{
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"display_name": "arm curl",
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"exercise_ids": [
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"ex_ec619fc2-4685-4044-873c-86764bd4a0fe"
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],
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"link_status": "linked_existing",
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"interpretation": {
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"family_description": "arm_curl",
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"action_ids": [
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"elbow_flexion"
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],
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"pattern_ids": [
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"single_joint_elbow_flexion"
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],
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"primary_muscle_ids": [
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"biceps_brachii",
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"brachialis"
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],
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"secondary_muscle_ids": [
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"brachioradialis"
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],
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"stabilizer_muscle_ids": [
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"forearm_extensors",
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"forearm_flexors"
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],
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"primary_zone_id": "arms",
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"secondary_zone_ids": [],
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"confidence": "high",
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"evidence_type": "biomechanical_interpretation",
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"source_refs": [
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"openstax_upper"
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],
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"variant_notes": "Grip/forearm orientation and shoulder support alter contributions. Curl label does not mean biceps exclusively.",
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"role_notes": "Qualitative plausible roles under the specified execution; not percentage force, EMG rankings or equivalent effective sets. Group and child anatomy must not be double-counted."
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},
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"requirements": "Confirm actual exercise variant and equipment setup before treating as performed exercise; allocate no synthetic ex_ identity."
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}
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],
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"requires_actual_exercise": true,
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"limitations": [
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"No measured local trajectory, torque curve, calibration or force equivalence.",
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"Manufacturer sources, when present, are generic examples only."
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],
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"audit_note": null,
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|
"scientific_status": "scientifically_documented",
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"scientific_status_scope": "Exercise-family anatomy and generic mechanics only; scientifically_documented never certifies a local manufacturer/model, resistance curve or actual execution. Flexible/mode-dependent equipment needs a specified exercise."
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},
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{
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"equipment_id": "assisted_dip_chin_machine",
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"manufacturer": null,
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"model": null,
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"identification_status": "manufacturer_model_unresolved",
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"catalog_type": "assisted_bodyweight_machine",
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"catalog_load_semantics": "assistance",
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"mechanics": "Counterbalanced body support assists separate dip and chin/pull-up tasks. More assistance generally reduces net demand.",
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"evidence_type": "biomechanical_interpretation",
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"confidence": "moderate",
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"source_refs": [
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"lehman_2004",
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"life_fitness_catalog_2024",
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"nih_pectoralis",
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"openstax_upper"
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],
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"capabilities": [
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{
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"display_name": "assisted dip",
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"exercise_ids": [],
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"link_status": "unlinked_capability",
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"interpretation": {
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"family_description": "assisted_dip",
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"action_ids": [
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"elbow_extension",
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"shoulder_flexion"
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],
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"pattern_ids": [
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"vertical_push"
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],
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"primary_muscle_ids": [
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"pectoralis_major",
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"triceps_brachii"
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],
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"secondary_muscle_ids": [
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"deltoid_anterior"
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],
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"stabilizer_muscle_ids": [
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"forearm_flexors",
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"serratus_anterior"
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],
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"primary_zone_id": "arms",
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"secondary_zone_ids": [
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"chest",
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"shoulders"
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],
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"confidence": "moderate",
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"evidence_type": "biomechanical_interpretation",
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"source_refs": [
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"nih_pectoralis",
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"openstax_upper"
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],
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"variant_notes": "Supported-body dip with humerus returning from extension; chest vs triceps emphasis varies with torso/handle geometry. Vertical push is a broad direction convention, not an overhead press equivalent. Single primary BODY ZONE remains a conditional UX choice.",
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"role_notes": "Qualitative plausible roles under the specified execution; not percentage force, EMG rankings or equivalent effective sets. Group and child anatomy must not be double-counted."
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},
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|
"requirements": "Confirm actual exercise variant and equipment setup before treating as performed exercise; allocate no synthetic ex_ identity."
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},
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{
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"display_name": "assisted chin pullup",
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"exercise_ids": [],
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"link_status": "unlinked_capability",
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"interpretation": {
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"family_description": "assisted_chin_pullup",
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"action_ids": [
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"elbow_flexion",
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"shoulder_adduction",
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"shoulder_extension"
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],
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|
"pattern_ids": [
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"vertical_pull"
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],
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"primary_muscle_ids": [
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"latissimus_dorsi"
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],
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|
"secondary_muscle_ids": [
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"biceps_brachii",
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"brachialis",
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"brachioradialis",
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"teres_major"
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],
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|
"stabilizer_muscle_ids": [
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"forearm_flexors",
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"rectus_abdominis"
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],
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"primary_zone_id": "back",
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"secondary_zone_ids": [
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"arms"
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],
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"confidence": "moderate",
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|
"evidence_type": "biomechanical_interpretation",
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|
"source_refs": [
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"lehman_2004",
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"openstax_upper"
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],
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|
"variant_notes": "Chin-up and pronated pull-up are grip variants requiring separate execution context. Assistance decreases demand; body mass, assistance mechanism and range matter.",
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|
"role_notes": "Qualitative plausible roles under the specified execution; not percentage force, EMG rankings or equivalent effective sets. Group and child anatomy must not be double-counted."
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|
},
|
|
"requirements": "Confirm actual exercise variant and equipment setup before treating as performed exercise; allocate no synthetic ex_ identity."
|
|
}
|
|
],
|
|
"requires_actual_exercise": true,
|
|
"limitations": [
|
|
"No measured local trajectory, torque curve, calibration or force equivalence.",
|
|
"Manufacturer sources, when present, are generic examples only."
|
|
],
|
|
"audit_note": null,
|
|
"scientific_status": "scientifically_documented",
|
|
"scientific_status_scope": "Exercise-family anatomy and generic mechanics only; scientifically_documented never certifies a local manufacturer/model, resistance curve or actual execution. Flexible/mode-dependent equipment needs a specified exercise."
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|
},
|
|
{
|
|
"equipment_id": "back_extension",
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|
"manufacturer": null,
|
|
"model": null,
|
|
"identification_status": "manufacturer_model_unresolved",
|
|
"catalog_type": "selectorized_machine",
|
|
"catalog_load_semantics": "external",
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|
"mechanics": "Resisted trunk extension; pelvic restraint determines spinal vs hip motion.",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"confidence": "moderate",
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|
"source_refs": [
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|
"lee_2015",
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|
"openstax_back",
|
|
"openstax_lower"
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|
],
|
|
"capabilities": [
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{
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|
"display_name": "back extension",
|
|
"exercise_ids": [
|
|
"ex_474ec393-3efa-4aaa-8e08-1a0245ed7835"
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|
],
|
|
"link_status": "linked_existing",
|
|
"interpretation": {
|
|
"family_description": "back_extension",
|
|
"action_ids": [
|
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"trunk_extension"
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|
],
|
|
"pattern_ids": [
|
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"trunk_extension"
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|
],
|
|
"primary_muscle_ids": [
|
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"erector_spinae"
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|
],
|
|
"secondary_muscle_ids": [
|
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"multifidus"
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|
],
|
|
"stabilizer_muscle_ids": [
|
|
"external_oblique",
|
|
"internal_oblique",
|
|
"rectus_abdominis"
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|
],
|
|
"primary_zone_id": "back",
|
|
"secondary_zone_ids": [
|
|
"core"
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|
],
|
|
"confidence": "moderate",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"source_refs": [
|
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"lee_2015",
|
|
"openstax_back",
|
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"openstax_lower"
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|
],
|
|
"variant_notes": "Assumes pelvis restrained and actual spinal extension. If pelvis rotates with near-neutral spine, hip extensors may become major movers; observation needed before adding glutes/thighs or relabeling hip dominant.",
|
|
"role_notes": "Qualitative plausible roles under the specified execution; not percentage force, EMG rankings or equivalent effective sets. Group and child anatomy must not be double-counted."
|
|
},
|
|
"requirements": "Confirm actual exercise variant and equipment setup before treating as performed exercise; allocate no synthetic ex_ identity."
|
|
}
|
|
],
|
|
"requires_actual_exercise": true,
|
|
"limitations": [
|
|
"No measured local trajectory, torque curve, calibration or force equivalence.",
|
|
"Manufacturer sources, when present, are generic examples only."
|
|
],
|
|
"audit_note": null,
|
|
"scientific_status": "scientifically_documented",
|
|
"scientific_status_scope": "Exercise-family anatomy and generic mechanics only; scientifically_documented never certifies a local manufacturer/model, resistance curve or actual execution. Flexible/mode-dependent equipment needs a specified exercise."
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|
},
|
|
{
|
|
"equipment_id": "battle_ropes",
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|
"manufacturer": null,
|
|
"model": null,
|
|
"identification_status": "manufacturer_model_unresolved",
|
|
"catalog_type": "functional_equipment",
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|
"catalog_load_semantics": "bodyweight",
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|
"mechanics": "Moving rope has mass/inertia and wave dynamics; catalog bodyweight is a legacy category, not a valid scalar load model.",
|
|
"evidence_type": "practical_inference",
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|
"confidence": "uncertain",
|
|
"source_refs": [
|
|
"openstax_actions"
|
|
],
|
|
"capabilities": [],
|
|
"requires_actual_exercise": true,
|
|
"limitations": [
|
|
"No measured local trajectory, torque curve, calibration or force equivalence.",
|
|
"Manufacturer sources, when present, are generic examples only."
|
|
],
|
|
"audit_note": "Existing bodyweight category retained. Rope inertia is not quantified by bodyweight; review future explicit load vocabulary separately.",
|
|
"scientific_status": "mechanically_identified_anatomy_incomplete",
|
|
"scientific_status_scope": "Exercise-family anatomy and generic mechanics only; scientifically_documented never certifies a local manufacturer/model, resistance curve or actual execution. Flexible/mode-dependent equipment needs a specified exercise."
|
|
},
|
|
{
|
|
"equipment_id": "converging_shoulder_press",
|
|
"manufacturer": null,
|
|
"model": null,
|
|
"identification_status": "manufacturer_model_unresolved",
|
|
"catalog_type": "machine",
|
|
"catalog_load_semantics": "external",
|
|
"mechanics": "Overhead press with convergence suggested by label; plane and resistance curve unknown.",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"confidence": "moderate",
|
|
"source_refs": [
|
|
"nih_deltoid",
|
|
"openstax_upper"
|
|
],
|
|
"capabilities": [
|
|
{
|
|
"display_name": "machine shoulder press",
|
|
"exercise_ids": [
|
|
"ex_6dfc7ffd-8891-464e-a995-808baf1b0d7b"
|
|
],
|
|
"link_status": "linked_existing",
|
|
"interpretation": {
|
|
"family_description": "machine_shoulder_press",
|
|
"action_ids": [
|
|
"elbow_extension",
|
|
"scapular_upward_rotation",
|
|
"shoulder_abduction",
|
|
"shoulder_flexion"
|
|
],
|
|
"pattern_ids": [
|
|
"vertical_push"
|
|
],
|
|
"primary_muscle_ids": [
|
|
"deltoid_anterior",
|
|
"deltoid_middle"
|
|
],
|
|
"secondary_muscle_ids": [
|
|
"serratus_anterior",
|
|
"trapezius_lower",
|
|
"trapezius_upper",
|
|
"triceps_brachii"
|
|
],
|
|
"stabilizer_muscle_ids": [
|
|
"infraspinatus",
|
|
"subscapularis",
|
|
"supraspinatus",
|
|
"teres_minor"
|
|
],
|
|
"primary_zone_id": "shoulders",
|
|
"secondary_zone_ids": [
|
|
"arms"
|
|
],
|
|
"confidence": "moderate",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"source_refs": [
|
|
"nih_deltoid",
|
|
"openstax_upper"
|
|
],
|
|
"variant_notes": "Press overhead; exact plane, convergence, back support and available scapular motion are unverified. Clavicular pectoral contribution possible but not a reason to assign chest as a universal secondary zone.",
|
|
"role_notes": "Qualitative plausible roles under the specified execution; not percentage force, EMG rankings or equivalent effective sets. Group and child anatomy must not be double-counted."
|
|
},
|
|
"requirements": "Confirm actual exercise variant and equipment setup before treating as performed exercise; allocate no synthetic ex_ identity."
|
|
}
|
|
],
|
|
"requires_actual_exercise": true,
|
|
"limitations": [
|
|
"No measured local trajectory, torque curve, calibration or force equivalence.",
|
|
"Manufacturer sources, when present, are generic examples only."
|
|
],
|
|
"audit_note": null,
|
|
"scientific_status": "scientifically_documented",
|
|
"scientific_status_scope": "Exercise-family anatomy and generic mechanics only; scientifically_documented never certifies a local manufacturer/model, resistance curve or actual execution. Flexible/mode-dependent equipment needs a specified exercise."
|
|
},
|
|
{
|
|
"equipment_id": "diverging_lat_pulldown",
|
|
"manufacturer": null,
|
|
"model": null,
|
|
"identification_status": "manufacturer_model_unresolved",
|
|
"catalog_type": "selectorized_machine",
|
|
"catalog_load_semantics": "external",
|
|
"mechanics": "Overhead-to-torso pull; divergent path indicated by supplied label, not independently measured.",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"confidence": "moderate",
|
|
"source_refs": [
|
|
"lehman_2004",
|
|
"openstax_upper",
|
|
"vigotsky_2018"
|
|
],
|
|
"capabilities": [
|
|
{
|
|
"display_name": "lat pulldown",
|
|
"exercise_ids": [
|
|
"ex_b4d1daf1-de4a-4016-abdf-487bf6014ce6"
|
|
],
|
|
"link_status": "linked_existing",
|
|
"interpretation": {
|
|
"family_description": "lat_pulldown",
|
|
"action_ids": [
|
|
"elbow_flexion",
|
|
"scapular_downward_rotation",
|
|
"shoulder_adduction",
|
|
"shoulder_extension"
|
|
],
|
|
"pattern_ids": [
|
|
"vertical_pull"
|
|
],
|
|
"primary_muscle_ids": [
|
|
"latissimus_dorsi"
|
|
],
|
|
"secondary_muscle_ids": [
|
|
"biceps_brachii",
|
|
"brachialis",
|
|
"brachioradialis",
|
|
"teres_major"
|
|
],
|
|
"stabilizer_muscle_ids": [
|
|
"forearm_extensors",
|
|
"forearm_flexors",
|
|
"infraspinatus",
|
|
"subscapularis",
|
|
"supraspinatus",
|
|
"teres_minor"
|
|
],
|
|
"primary_zone_id": "back",
|
|
"secondary_zone_ids": [
|
|
"arms"
|
|
],
|
|
"confidence": "moderate",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"source_refs": [
|
|
"lehman_2004",
|
|
"openstax_upper",
|
|
"vigotsky_2018"
|
|
],
|
|
"variant_notes": "Arm plane and torso lean change relative adduction/extension; grip and divergent linkage do not prove regional isolation. Scapular control accompanies return from overhead.",
|
|
"role_notes": "Qualitative plausible roles under the specified execution; not percentage force, EMG rankings or equivalent effective sets. Group and child anatomy must not be double-counted."
|
|
},
|
|
"requirements": "Confirm actual exercise variant and equipment setup before treating as performed exercise; allocate no synthetic ex_ identity."
|
|
}
|
|
],
|
|
"requires_actual_exercise": true,
|
|
"limitations": [
|
|
"No measured local trajectory, torque curve, calibration or force equivalence.",
|
|
"Manufacturer sources, when present, are generic examples only."
|
|
],
|
|
"audit_note": null,
|
|
"scientific_status": "scientifically_documented",
|
|
"scientific_status_scope": "Exercise-family anatomy and generic mechanics only; scientifically_documented never certifies a local manufacturer/model, resistance curve or actual execution. Flexible/mode-dependent equipment needs a specified exercise."
|
|
},
|
|
{
|
|
"equipment_id": "diverging_seated_row",
|
|
"manufacturer": null,
|
|
"model": null,
|
|
"identification_status": "manufacturer_model_unresolved",
|
|
"catalog_type": "selectorized_machine",
|
|
"catalog_load_semantics": "external",
|
|
"mechanics": "Horizontal pull on reportedly divergent handles; exact path unknown.",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"confidence": "moderate",
|
|
"source_refs": [
|
|
"franke_2015",
|
|
"lehman_2004",
|
|
"openstax_upper"
|
|
],
|
|
"capabilities": [
|
|
{
|
|
"display_name": "seated row",
|
|
"exercise_ids": [
|
|
"ex_1b0c6b8b-b05e-4e6f-8809-5f7d85d668de"
|
|
],
|
|
"link_status": "linked_existing",
|
|
"interpretation": {
|
|
"family_description": "seated_row",
|
|
"action_ids": [
|
|
"elbow_flexion",
|
|
"scapular_retraction",
|
|
"shoulder_extension",
|
|
"shoulder_horizontal_abduction"
|
|
],
|
|
"pattern_ids": [
|
|
"horizontal_pull"
|
|
],
|
|
"primary_muscle_ids": [
|
|
"latissimus_dorsi",
|
|
"rhomboids",
|
|
"trapezius_middle"
|
|
],
|
|
"secondary_muscle_ids": [
|
|
"biceps_brachii",
|
|
"brachialis",
|
|
"brachioradialis",
|
|
"deltoid_posterior",
|
|
"teres_major"
|
|
],
|
|
"stabilizer_muscle_ids": [
|
|
"erector_spinae",
|
|
"forearm_extensors",
|
|
"forearm_flexors"
|
|
],
|
|
"primary_zone_id": "back",
|
|
"secondary_zone_ids": [
|
|
"arms"
|
|
],
|
|
"confidence": "moderate",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"source_refs": [
|
|
"franke_2015",
|
|
"lehman_2004",
|
|
"openstax_upper"
|
|
],
|
|
"variant_notes": "Relative lat/scapular/posterior-deltoid roles depend on elbow path, height and torso support. Listed shoulder actions are alternatives/emphases across rows rather than fixed equal contributions.",
|
|
"role_notes": "Qualitative plausible roles under the specified execution; not percentage force, EMG rankings or equivalent effective sets. Group and child anatomy must not be double-counted."
|
|
},
|
|
"requirements": "Confirm actual exercise variant and equipment setup before treating as performed exercise; allocate no synthetic ex_ identity."
|
|
}
|
|
],
|
|
"requires_actual_exercise": true,
|
|
"limitations": [
|
|
"No measured local trajectory, torque curve, calibration or force equivalence.",
|
|
"Manufacturer sources, when present, are generic examples only."
|
|
],
|
|
"audit_note": null,
|
|
"scientific_status": "scientifically_documented",
|
|
"scientific_status_scope": "Exercise-family anatomy and generic mechanics only; scientifically_documented never certifies a local manufacturer/model, resistance curve or actual execution. Flexible/mode-dependent equipment needs a specified exercise."
|
|
},
|
|
{
|
|
"equipment_id": "dual_adjustable_pulley",
|
|
"manufacturer": null,
|
|
"model": null,
|
|
"identification_status": "manufacturer_model_unresolved",
|
|
"catalog_type": "cable_machine",
|
|
"catalog_load_semantics": "external",
|
|
"mechanics": "Two adjustable cable lines; independent stack labels, routing and attachment setup matter.",
|
|
"evidence_type": "practical_inference",
|
|
"confidence": "uncertain",
|
|
"source_refs": [
|
|
"openstax_actions",
|
|
"precor_pulley_example"
|
|
],
|
|
"capabilities": [],
|
|
"requires_actual_exercise": true,
|
|
"limitations": [
|
|
"No measured local trajectory, torque curve, calibration or force equivalence.",
|
|
"Manufacturer sources, when present, are generic examples only."
|
|
],
|
|
"audit_note": null,
|
|
"scientific_status": "mechanically_identified_anatomy_incomplete",
|
|
"scientific_status_scope": "Exercise-family anatomy and generic mechanics only; scientifically_documented never certifies a local manufacturer/model, resistance curve or actual execution. Flexible/mode-dependent equipment needs a specified exercise."
|
|
},
|
|
{
|
|
"equipment_id": "dumbbells",
|
|
"manufacturer": null,
|
|
"model": null,
|
|
"identification_status": "manufacturer_model_unresolved",
|
|
"catalog_type": "free_weight",
|
|
"catalog_load_semantics": "external",
|
|
"mechanics": "Free mass under gravity plus inertia; exercise and unilateral/bilateral accounting required.",
|
|
"evidence_type": "practical_inference",
|
|
"confidence": "uncertain",
|
|
"source_refs": [
|
|
"openstax_actions"
|
|
],
|
|
"capabilities": [],
|
|
"requires_actual_exercise": true,
|
|
"limitations": [
|
|
"No measured local trajectory, torque curve, calibration or force equivalence.",
|
|
"Manufacturer sources, when present, are generic examples only."
|
|
],
|
|
"audit_note": null,
|
|
"scientific_status": "mechanically_identified_anatomy_incomplete",
|
|
"scientific_status_scope": "Exercise-family anatomy and generic mechanics only; scientifically_documented never certifies a local manufacturer/model, resistance curve or actual execution. Flexible/mode-dependent equipment needs a specified exercise."
|
|
},
|
|
{
|
|
"equipment_id": "eq_0a462c1e-9fb6-4fd7-b0a2-53a0e86f33c6",
|
|
"manufacturer": null,
|
|
"model": null,
|
|
"identification_status": "custom_identity_only",
|
|
"catalog_type": "custom_unresolved",
|
|
"catalog_load_semantics": null,
|
|
"mechanics": "Only durable custom identity and display label established; no geometry confirmation.",
|
|
"evidence_type": "practical_inference",
|
|
"confidence": "uncertain",
|
|
"source_refs": [
|
|
"nih_deltoid",
|
|
"nih_pectoralis",
|
|
"openstax_upper"
|
|
],
|
|
"capabilities": [
|
|
{
|
|
"display_name": "machine chest press",
|
|
"exercise_ids": [
|
|
"ex_8552dd77-fcd7-4f06-a1cc-d956eb1009af"
|
|
],
|
|
"link_status": "linked_identity_conditional_interpretation",
|
|
"interpretation": {
|
|
"family_description": "machine_chest_press",
|
|
"action_ids": [
|
|
"elbow_extension",
|
|
"shoulder_horizontal_adduction"
|
|
],
|
|
"pattern_ids": [
|
|
"horizontal_push"
|
|
],
|
|
"primary_muscle_ids": [
|
|
"pectoralis_major"
|
|
],
|
|
"secondary_muscle_ids": [
|
|
"deltoid_anterior",
|
|
"triceps_brachii"
|
|
],
|
|
"stabilizer_muscle_ids": [
|
|
"infraspinatus",
|
|
"subscapularis",
|
|
"supraspinatus",
|
|
"teres_minor"
|
|
],
|
|
"primary_zone_id": "chest",
|
|
"secondary_zone_ids": [
|
|
"arms",
|
|
"shoulders"
|
|
],
|
|
"confidence": "uncertain",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"source_refs": [
|
|
"nih_deltoid",
|
|
"nih_pectoralis",
|
|
"openstax_upper"
|
|
],
|
|
"variant_notes": "Assumes seated anterior press near chest height; incline, seat height, elbow path and converging linkage change shoulder flexion/regional contributions. No independent upper/lower chest isolation.",
|
|
"role_notes": "Qualitative plausible roles under the specified execution; not percentage force, EMG rankings or equivalent effective sets. Group and child anatomy must not be double-counted."
|
|
},
|
|
"requirements": "Confirm movement; label is insufficient anatomical evidence."
|
|
}
|
|
],
|
|
"requires_actual_exercise": true,
|
|
"limitations": [
|
|
"Do not merge with similarly named supplied equipment."
|
|
],
|
|
"scientific_status": "equipment_identity_uncertain",
|
|
"scientific_status_scope": "Exercise-family anatomy and generic mechanics only; scientifically_documented never certifies a local manufacturer/model, resistance curve or actual execution. Flexible/mode-dependent equipment needs a specified exercise."
|
|
},
|
|
{
|
|
"equipment_id": "eq_3f987a36-bbb4-4e29-9c9f-1f201f1596e0",
|
|
"manufacturer": null,
|
|
"model": null,
|
|
"identification_status": "custom_identity_only",
|
|
"catalog_type": "custom_unresolved",
|
|
"catalog_load_semantics": null,
|
|
"mechanics": "Only durable custom identity and display label established; no geometry confirmation.",
|
|
"evidence_type": "practical_inference",
|
|
"confidence": "uncertain",
|
|
"source_refs": [
|
|
"nih_abdominal_wall",
|
|
"openstax_trunk"
|
|
],
|
|
"capabilities": [
|
|
{
|
|
"display_name": "abdominal crunch",
|
|
"exercise_ids": [
|
|
"ex_4bd03d55-e644-436e-876e-07837824bde5"
|
|
],
|
|
"link_status": "linked_identity_conditional_interpretation",
|
|
"interpretation": {
|
|
"family_description": "abdominal_crunch",
|
|
"action_ids": [
|
|
"trunk_flexion"
|
|
],
|
|
"pattern_ids": [
|
|
"trunk_flexion"
|
|
],
|
|
"primary_muscle_ids": [
|
|
"rectus_abdominis"
|
|
],
|
|
"secondary_muscle_ids": [
|
|
"external_oblique",
|
|
"internal_oblique"
|
|
],
|
|
"stabilizer_muscle_ids": [
|
|
"transversus_abdominis"
|
|
],
|
|
"primary_zone_id": "core",
|
|
"secondary_zone_ids": [],
|
|
"confidence": "uncertain",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"source_refs": [
|
|
"nih_abdominal_wall",
|
|
"openstax_trunk"
|
|
],
|
|
"variant_notes": "Assumes resisted spinal flexion. If movement is predominantly hip flexion, iliopsoas contribution rises and classification needs review. Rectus regions are not independent upper/lower abdominal muscles.",
|
|
"role_notes": "Qualitative plausible roles under the specified execution; not percentage force, EMG rankings or equivalent effective sets. Group and child anatomy must not be double-counted."
|
|
},
|
|
"requirements": "Confirm movement; label is insufficient anatomical evidence."
|
|
}
|
|
],
|
|
"requires_actual_exercise": true,
|
|
"limitations": [
|
|
"Do not merge with similarly named supplied equipment."
|
|
],
|
|
"scientific_status": "equipment_identity_uncertain",
|
|
"scientific_status_scope": "Exercise-family anatomy and generic mechanics only; scientifically_documented never certifies a local manufacturer/model, resistance curve or actual execution. Flexible/mode-dependent equipment needs a specified exercise."
|
|
},
|
|
{
|
|
"equipment_id": "eq_c660cd61-5b17-498e-8d51-9eafcf7e2731",
|
|
"manufacturer": null,
|
|
"model": null,
|
|
"identification_status": "custom_identity_only",
|
|
"catalog_type": "custom_unresolved",
|
|
"catalog_load_semantics": null,
|
|
"mechanics": "Only durable custom identity and display label established; no geometry confirmation.",
|
|
"evidence_type": "practical_inference",
|
|
"confidence": "uncertain",
|
|
"source_refs": [
|
|
"nih_deltoid",
|
|
"nih_pectoralis",
|
|
"openstax_upper"
|
|
],
|
|
"capabilities": [
|
|
{
|
|
"display_name": "machine chest press",
|
|
"exercise_ids": [
|
|
"ex_34a5c9c3-c032-4dfb-be32-8bf09832f72b"
|
|
],
|
|
"link_status": "linked_identity_conditional_interpretation",
|
|
"interpretation": {
|
|
"family_description": "machine_chest_press",
|
|
"action_ids": [
|
|
"elbow_extension",
|
|
"shoulder_horizontal_adduction"
|
|
],
|
|
"pattern_ids": [
|
|
"horizontal_push"
|
|
],
|
|
"primary_muscle_ids": [
|
|
"pectoralis_major"
|
|
],
|
|
"secondary_muscle_ids": [
|
|
"deltoid_anterior",
|
|
"triceps_brachii"
|
|
],
|
|
"stabilizer_muscle_ids": [
|
|
"infraspinatus",
|
|
"subscapularis",
|
|
"supraspinatus",
|
|
"teres_minor"
|
|
],
|
|
"primary_zone_id": "chest",
|
|
"secondary_zone_ids": [
|
|
"arms",
|
|
"shoulders"
|
|
],
|
|
"confidence": "uncertain",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"source_refs": [
|
|
"nih_deltoid",
|
|
"nih_pectoralis",
|
|
"openstax_upper"
|
|
],
|
|
"variant_notes": "Assumes seated anterior press near chest height; incline, seat height, elbow path and converging linkage change shoulder flexion/regional contributions. No independent upper/lower chest isolation.",
|
|
"role_notes": "Qualitative plausible roles under the specified execution; not percentage force, EMG rankings or equivalent effective sets. Group and child anatomy must not be double-counted."
|
|
},
|
|
"requirements": "Confirm movement; label is insufficient anatomical evidence."
|
|
}
|
|
],
|
|
"requires_actual_exercise": true,
|
|
"limitations": [
|
|
"Do not merge with similarly named supplied equipment."
|
|
],
|
|
"scientific_status": "equipment_identity_uncertain",
|
|
"scientific_status_scope": "Exercise-family anatomy and generic mechanics only; scientifically_documented never certifies a local manufacturer/model, resistance curve or actual execution. Flexible/mode-dependent equipment needs a specified exercise."
|
|
},
|
|
{
|
|
"equipment_id": "functional_trainer",
|
|
"manufacturer": null,
|
|
"model": null,
|
|
"identification_status": "manufacturer_model_unresolved",
|
|
"catalog_type": "cable_machine",
|
|
"catalog_load_semantics": "external",
|
|
"mechanics": "Adjustable cable line permits many exercises. Attachment, pulley height, direction, ratio and execution required.",
|
|
"evidence_type": "practical_inference",
|
|
"confidence": "uncertain",
|
|
"source_refs": [
|
|
"openstax_actions",
|
|
"precor_pulley_example"
|
|
],
|
|
"capabilities": [],
|
|
"requires_actual_exercise": true,
|
|
"limitations": [
|
|
"No measured local trajectory, torque curve, calibration or force equivalence.",
|
|
"Manufacturer sources, when present, are generic examples only."
|
|
],
|
|
"audit_note": null,
|
|
"scientific_status": "mechanically_identified_anatomy_incomplete",
|
|
"scientific_status_scope": "Exercise-family anatomy and generic mechanics only; scientifically_documented never certifies a local manufacturer/model, resistance curve or actual execution. Flexible/mode-dependent equipment needs a specified exercise."
|
|
},
|
|
{
|
|
"equipment_id": "hip_abduction",
|
|
"manufacturer": null,
|
|
"model": null,
|
|
"identification_status": "manufacturer_model_unresolved",
|
|
"catalog_type": "selectorized_machine",
|
|
"catalog_load_semantics": "external",
|
|
"mechanics": "Pads resist thigh separation; hip-flexion and rotation settings unknown.",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"confidence": "moderate",
|
|
"source_refs": [
|
|
"nih_gluteus_minimus",
|
|
"openstax_lower"
|
|
],
|
|
"capabilities": [
|
|
{
|
|
"display_name": "hip abduction",
|
|
"exercise_ids": [
|
|
"ex_7e7cf906-2214-4066-bcb7-c16382d83b3b"
|
|
],
|
|
"link_status": "linked_existing",
|
|
"interpretation": {
|
|
"family_description": "hip_abduction",
|
|
"action_ids": [
|
|
"hip_abduction"
|
|
],
|
|
"pattern_ids": [
|
|
"single_joint_hip_abduction"
|
|
],
|
|
"primary_muscle_ids": [
|
|
"gluteus_medius",
|
|
"gluteus_minimus"
|
|
],
|
|
"secondary_muscle_ids": [
|
|
"gluteus_maximus",
|
|
"tensor_fasciae_latae"
|
|
],
|
|
"stabilizer_muscle_ids": [],
|
|
"primary_zone_id": "glutes",
|
|
"secondary_zone_ids": [],
|
|
"confidence": "moderate",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"source_refs": [
|
|
"nih_gluteus_minimus",
|
|
"openstax_lower"
|
|
],
|
|
"variant_notes": "Seated hip-flexion angle changes fiber lines of action; no definitive gluteal ranking. Superior gluteus-maximus fibers may assist dynamically depending on hip angle; this is a conditional secondary role.",
|
|
"role_notes": "Qualitative plausible roles under the specified execution; not percentage force, EMG rankings or equivalent effective sets. Group and child anatomy must not be double-counted."
|
|
},
|
|
"requirements": "Confirm actual exercise variant and equipment setup before treating as performed exercise; allocate no synthetic ex_ identity."
|
|
}
|
|
],
|
|
"requires_actual_exercise": true,
|
|
"limitations": [
|
|
"No measured local trajectory, torque curve, calibration or force equivalence.",
|
|
"Manufacturer sources, when present, are generic examples only."
|
|
],
|
|
"audit_note": null,
|
|
"scientific_status": "scientifically_documented",
|
|
"scientific_status_scope": "Exercise-family anatomy and generic mechanics only; scientifically_documented never certifies a local manufacturer/model, resistance curve or actual execution. Flexible/mode-dependent equipment needs a specified exercise."
|
|
},
|
|
{
|
|
"equipment_id": "hip_adduction",
|
|
"manufacturer": null,
|
|
"model": null,
|
|
"identification_status": "manufacturer_model_unresolved",
|
|
"catalog_type": "selectorized_machine",
|
|
"catalog_load_semantics": "external",
|
|
"mechanics": "Pads resist thigh approximation; hip/knee angles unknown.",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"confidence": "moderate",
|
|
"source_refs": [
|
|
"openstax_lower"
|
|
],
|
|
"capabilities": [
|
|
{
|
|
"display_name": "hip adduction",
|
|
"exercise_ids": [
|
|
"ex_01ff06dd-ad00-46ee-9b46-ed32cabedbef"
|
|
],
|
|
"link_status": "linked_existing",
|
|
"interpretation": {
|
|
"family_description": "hip_adduction",
|
|
"action_ids": [
|
|
"hip_adduction"
|
|
],
|
|
"pattern_ids": [
|
|
"single_joint_hip_adduction"
|
|
],
|
|
"primary_muscle_ids": [
|
|
"hip_adductors"
|
|
],
|
|
"secondary_muscle_ids": [],
|
|
"stabilizer_muscle_ids": [],
|
|
"primary_zone_id": "thighs",
|
|
"secondary_zone_ids": [],
|
|
"confidence": "high",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"source_refs": [
|
|
"openstax_lower"
|
|
],
|
|
"variant_notes": "Close thighs against resistance; different adductors and gracilis span different joints; seat/knee position affects contribution.",
|
|
"role_notes": "Qualitative plausible roles under the specified execution; not percentage force, EMG rankings or equivalent effective sets. Group and child anatomy must not be double-counted."
|
|
},
|
|
"requirements": "Confirm actual exercise variant and equipment setup before treating as performed exercise; allocate no synthetic ex_ identity."
|
|
}
|
|
],
|
|
"requires_actual_exercise": true,
|
|
"limitations": [
|
|
"No measured local trajectory, torque curve, calibration or force equivalence.",
|
|
"Manufacturer sources, when present, are generic examples only."
|
|
],
|
|
"audit_note": null,
|
|
"scientific_status": "scientifically_documented",
|
|
"scientific_status_scope": "Exercise-family anatomy and generic mechanics only; scientifically_documented never certifies a local manufacturer/model, resistance curve or actual execution. Flexible/mode-dependent equipment needs a specified exercise."
|
|
},
|
|
{
|
|
"equipment_id": "indoor_cycle",
|
|
"manufacturer": null,
|
|
"model": null,
|
|
"identification_status": "manufacturer_model_unresolved",
|
|
"catalog_type": "cardio_machine",
|
|
"catalog_load_semantics": "cardio",
|
|
"mechanics": "Cycle ergometer with flywheel/resistance; standing and seated pedaling are distinct contexts.",
|
|
"evidence_type": "practical_inference",
|
|
"confidence": "moderate",
|
|
"source_refs": [
|
|
"openstax_actions"
|
|
],
|
|
"capabilities": [],
|
|
"requires_actual_exercise": true,
|
|
"limitations": [
|
|
"No measured local trajectory, torque curve, calibration or force equivalence.",
|
|
"Manufacturer sources, when present, are generic examples only."
|
|
],
|
|
"audit_note": null,
|
|
"scientific_status": "mechanically_identified_anatomy_incomplete",
|
|
"scientific_status_scope": "Exercise-family anatomy and generic mechanics only; scientifically_documented never certifies a local manufacturer/model, resistance curve or actual execution. Flexible/mode-dependent equipment needs a specified exercise."
|
|
},
|
|
{
|
|
"equipment_id": "kettlebells",
|
|
"manufacturer": null,
|
|
"model": null,
|
|
"identification_status": "manufacturer_model_unresolved",
|
|
"catalog_type": "free_weight",
|
|
"catalog_load_semantics": "external",
|
|
"mechanics": "Free mass with offset grip; ballistic vs slow movement changes inertial demands.",
|
|
"evidence_type": "practical_inference",
|
|
"confidence": "uncertain",
|
|
"source_refs": [
|
|
"openstax_actions"
|
|
],
|
|
"capabilities": [],
|
|
"requires_actual_exercise": true,
|
|
"limitations": [
|
|
"No measured local trajectory, torque curve, calibration or force equivalence.",
|
|
"Manufacturer sources, when present, are generic examples only."
|
|
],
|
|
"audit_note": null,
|
|
"scientific_status": "mechanically_identified_anatomy_incomplete",
|
|
"scientific_status_scope": "Exercise-family anatomy and generic mechanics only; scientifically_documented never certifies a local manufacturer/model, resistance curve or actual execution. Flexible/mode-dependent equipment needs a specified exercise."
|
|
},
|
|
{
|
|
"equipment_id": "lat_pull",
|
|
"manufacturer": null,
|
|
"model": null,
|
|
"identification_status": "manufacturer_model_unresolved",
|
|
"catalog_type": "selectorized_machine",
|
|
"catalog_load_semantics": "external",
|
|
"mechanics": "Supplied vertical-pull machine; attachment, pulley ratio and arm path unresolved.",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"confidence": "moderate",
|
|
"source_refs": [
|
|
"lehman_2004",
|
|
"openstax_upper",
|
|
"vigotsky_2018"
|
|
],
|
|
"capabilities": [
|
|
{
|
|
"display_name": "lat pulldown",
|
|
"exercise_ids": [
|
|
"ex_a72fa713-4b0e-431d-95e2-42d95beb77b1"
|
|
],
|
|
"link_status": "linked_existing",
|
|
"interpretation": {
|
|
"family_description": "lat_pulldown",
|
|
"action_ids": [
|
|
"elbow_flexion",
|
|
"scapular_downward_rotation",
|
|
"shoulder_adduction",
|
|
"shoulder_extension"
|
|
],
|
|
"pattern_ids": [
|
|
"vertical_pull"
|
|
],
|
|
"primary_muscle_ids": [
|
|
"latissimus_dorsi"
|
|
],
|
|
"secondary_muscle_ids": [
|
|
"biceps_brachii",
|
|
"brachialis",
|
|
"brachioradialis",
|
|
"teres_major"
|
|
],
|
|
"stabilizer_muscle_ids": [
|
|
"forearm_extensors",
|
|
"forearm_flexors",
|
|
"infraspinatus",
|
|
"subscapularis",
|
|
"supraspinatus",
|
|
"teres_minor"
|
|
],
|
|
"primary_zone_id": "back",
|
|
"secondary_zone_ids": [
|
|
"arms"
|
|
],
|
|
"confidence": "moderate",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"source_refs": [
|
|
"lehman_2004",
|
|
"openstax_upper",
|
|
"vigotsky_2018"
|
|
],
|
|
"variant_notes": "Arm plane and torso lean change relative adduction/extension; grip and divergent linkage do not prove regional isolation. Scapular control accompanies return from overhead.",
|
|
"role_notes": "Qualitative plausible roles under the specified execution; not percentage force, EMG rankings or equivalent effective sets. Group and child anatomy must not be double-counted."
|
|
},
|
|
"requirements": "Confirm actual exercise variant and equipment setup before treating as performed exercise; allocate no synthetic ex_ identity."
|
|
}
|
|
],
|
|
"requires_actual_exercise": true,
|
|
"limitations": [
|
|
"No measured local trajectory, torque curve, calibration or force equivalence.",
|
|
"Manufacturer sources, when present, are generic examples only."
|
|
],
|
|
"audit_note": null,
|
|
"scientific_status": "scientifically_documented",
|
|
"scientific_status_scope": "Exercise-family anatomy and generic mechanics only; scientifically_documented never certifies a local manufacturer/model, resistance curve or actual execution. Flexible/mode-dependent equipment needs a specified exercise."
|
|
},
|
|
{
|
|
"equipment_id": "lat_pulldown",
|
|
"manufacturer": null,
|
|
"model": null,
|
|
"identification_status": "manufacturer_model_unresolved",
|
|
"catalog_type": "selectorized_machine",
|
|
"catalog_load_semantics": "external",
|
|
"mechanics": "Supplied vertical-pull machine; do not equate with other lat machines by name.",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"confidence": "moderate",
|
|
"source_refs": [
|
|
"lehman_2004",
|
|
"openstax_upper",
|
|
"vigotsky_2018"
|
|
],
|
|
"capabilities": [
|
|
{
|
|
"display_name": "lat pulldown",
|
|
"exercise_ids": [],
|
|
"link_status": "unlinked_capability",
|
|
"interpretation": {
|
|
"family_description": "lat_pulldown",
|
|
"action_ids": [
|
|
"elbow_flexion",
|
|
"scapular_downward_rotation",
|
|
"shoulder_adduction",
|
|
"shoulder_extension"
|
|
],
|
|
"pattern_ids": [
|
|
"vertical_pull"
|
|
],
|
|
"primary_muscle_ids": [
|
|
"latissimus_dorsi"
|
|
],
|
|
"secondary_muscle_ids": [
|
|
"biceps_brachii",
|
|
"brachialis",
|
|
"brachioradialis",
|
|
"teres_major"
|
|
],
|
|
"stabilizer_muscle_ids": [
|
|
"forearm_extensors",
|
|
"forearm_flexors",
|
|
"infraspinatus",
|
|
"subscapularis",
|
|
"supraspinatus",
|
|
"teres_minor"
|
|
],
|
|
"primary_zone_id": "back",
|
|
"secondary_zone_ids": [
|
|
"arms"
|
|
],
|
|
"confidence": "moderate",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"source_refs": [
|
|
"lehman_2004",
|
|
"openstax_upper",
|
|
"vigotsky_2018"
|
|
],
|
|
"variant_notes": "Arm plane and torso lean change relative adduction/extension; grip and divergent linkage do not prove regional isolation. Scapular control accompanies return from overhead.",
|
|
"role_notes": "Qualitative plausible roles under the specified execution; not percentage force, EMG rankings or equivalent effective sets. Group and child anatomy must not be double-counted."
|
|
},
|
|
"requirements": "Confirm actual exercise variant and equipment setup before treating as performed exercise; allocate no synthetic ex_ identity."
|
|
}
|
|
],
|
|
"requires_actual_exercise": true,
|
|
"limitations": [
|
|
"No measured local trajectory, torque curve, calibration or force equivalence.",
|
|
"Manufacturer sources, when present, are generic examples only."
|
|
],
|
|
"audit_note": null,
|
|
"scientific_status": "scientifically_documented",
|
|
"scientific_status_scope": "Exercise-family anatomy and generic mechanics only; scientifically_documented never certifies a local manufacturer/model, resistance curve or actual execution. Flexible/mode-dependent equipment needs a specified exercise."
|
|
},
|
|
{
|
|
"equipment_id": "leg_extension",
|
|
"manufacturer": null,
|
|
"model": null,
|
|
"identification_status": "manufacturer_model_unresolved",
|
|
"catalog_type": "selectorized_machine",
|
|
"catalog_load_semantics": "external",
|
|
"mechanics": "Distal lower-leg resistance creates knee-flexion external moment during extension effort; cam unknown.",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"confidence": "moderate",
|
|
"source_refs": [
|
|
"openstax_lower"
|
|
],
|
|
"capabilities": [
|
|
{
|
|
"display_name": "leg extension",
|
|
"exercise_ids": [
|
|
"ex_1872246a-39ae-44dc-b58d-f87e90ca49ab"
|
|
],
|
|
"link_status": "linked_existing",
|
|
"interpretation": {
|
|
"family_description": "leg_extension",
|
|
"action_ids": [
|
|
"knee_extension"
|
|
],
|
|
"pattern_ids": [
|
|
"single_joint_knee_extension"
|
|
],
|
|
"primary_muscle_ids": [
|
|
"quadriceps"
|
|
],
|
|
"secondary_muscle_ids": [],
|
|
"stabilizer_muscle_ids": [],
|
|
"primary_zone_id": "thighs",
|
|
"secondary_zone_ids": [],
|
|
"confidence": "high",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"source_refs": [
|
|
"openstax_lower"
|
|
],
|
|
"variant_notes": "Seated resisted knee extension; rectus femoris is biarticular while vasti cross only the knee. Roller/axis alignment and hip angle affect mechanics.",
|
|
"role_notes": "Qualitative plausible roles under the specified execution; not percentage force, EMG rankings or equivalent effective sets. Group and child anatomy must not be double-counted."
|
|
},
|
|
"requirements": "Confirm actual exercise variant and equipment setup before treating as performed exercise; allocate no synthetic ex_ identity."
|
|
}
|
|
],
|
|
"requires_actual_exercise": true,
|
|
"limitations": [
|
|
"No measured local trajectory, torque curve, calibration or force equivalence.",
|
|
"Manufacturer sources, when present, are generic examples only."
|
|
],
|
|
"audit_note": null,
|
|
"scientific_status": "scientifically_documented",
|
|
"scientific_status_scope": "Exercise-family anatomy and generic mechanics only; scientifically_documented never certifies a local manufacturer/model, resistance curve or actual execution. Flexible/mode-dependent equipment needs a specified exercise."
|
|
},
|
|
{
|
|
"equipment_id": "leg_press",
|
|
"manufacturer": null,
|
|
"model": null,
|
|
"identification_status": "manufacturer_model_unresolved",
|
|
"catalog_type": "selectorized_machine",
|
|
"catalog_load_semantics": "external",
|
|
"mechanics": "Supported multi-joint hip/knee extension against a selectorized mechanism.",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"confidence": "moderate",
|
|
"source_refs": [
|
|
"martin_fuentes_2020",
|
|
"openstax_lower",
|
|
"vigotsky_2018"
|
|
],
|
|
"capabilities": [
|
|
{
|
|
"display_name": "leg press",
|
|
"exercise_ids": [
|
|
"ex_b432623f-bfe9-4daf-a653-60ec7fdffbde"
|
|
],
|
|
"link_status": "linked_existing",
|
|
"interpretation": {
|
|
"family_description": "leg_press",
|
|
"action_ids": [
|
|
"hip_extension",
|
|
"knee_extension"
|
|
],
|
|
"pattern_ids": [
|
|
"knee_dominant"
|
|
],
|
|
"primary_muscle_ids": [
|
|
"quadriceps"
|
|
],
|
|
"secondary_muscle_ids": [
|
|
"adductor_magnus",
|
|
"gluteus_maximus"
|
|
],
|
|
"stabilizer_muscle_ids": [
|
|
"gastrocnemius",
|
|
"soleus"
|
|
],
|
|
"primary_zone_id": "thighs",
|
|
"secondary_zone_ids": [
|
|
"glutes"
|
|
],
|
|
"confidence": "moderate",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"source_refs": [
|
|
"martin_fuentes_2020",
|
|
"openstax_lower",
|
|
"vigotsky_2018"
|
|
],
|
|
"variant_notes": "Hip and knee extend together. Depth, seat/foot position and device geometry change joint moments. Hamstring coactivation does not make this a knee-flexor substitute. Selectorized and plate-loaded results stay separate contexts.",
|
|
"role_notes": "Qualitative plausible roles under the specified execution; not percentage force, EMG rankings or equivalent effective sets. Group and child anatomy must not be double-counted."
|
|
},
|
|
"requirements": "Confirm actual exercise variant and equipment setup before treating as performed exercise; allocate no synthetic ex_ identity."
|
|
}
|
|
],
|
|
"requires_actual_exercise": true,
|
|
"limitations": [
|
|
"No measured local trajectory, torque curve, calibration or force equivalence.",
|
|
"Manufacturer sources, when present, are generic examples only."
|
|
],
|
|
"audit_note": null,
|
|
"scientific_status": "scientifically_documented",
|
|
"scientific_status_scope": "Exercise-family anatomy and generic mechanics only; scientifically_documented never certifies a local manufacturer/model, resistance curve or actual execution. Flexible/mode-dependent equipment needs a specified exercise."
|
|
},
|
|
{
|
|
"equipment_id": "low_row",
|
|
"manufacturer": null,
|
|
"model": null,
|
|
"identification_status": "manufacturer_model_unresolved",
|
|
"catalog_type": "selectorized_machine",
|
|
"catalog_load_semantics": "external",
|
|
"mechanics": "Lower handle start can change shoulder extension path; geometry unconfirmed.",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"confidence": "moderate",
|
|
"source_refs": [
|
|
"franke_2015",
|
|
"lehman_2004",
|
|
"openstax_upper"
|
|
],
|
|
"capabilities": [
|
|
{
|
|
"display_name": "seated row",
|
|
"exercise_ids": [],
|
|
"link_status": "unlinked_capability",
|
|
"interpretation": {
|
|
"family_description": "seated_row",
|
|
"action_ids": [
|
|
"elbow_flexion",
|
|
"scapular_retraction",
|
|
"shoulder_extension",
|
|
"shoulder_horizontal_abduction"
|
|
],
|
|
"pattern_ids": [
|
|
"horizontal_pull"
|
|
],
|
|
"primary_muscle_ids": [
|
|
"latissimus_dorsi",
|
|
"rhomboids",
|
|
"trapezius_middle"
|
|
],
|
|
"secondary_muscle_ids": [
|
|
"biceps_brachii",
|
|
"brachialis",
|
|
"brachioradialis",
|
|
"deltoid_posterior",
|
|
"teres_major"
|
|
],
|
|
"stabilizer_muscle_ids": [
|
|
"erector_spinae",
|
|
"forearm_extensors",
|
|
"forearm_flexors"
|
|
],
|
|
"primary_zone_id": "back",
|
|
"secondary_zone_ids": [
|
|
"arms"
|
|
],
|
|
"confidence": "moderate",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"source_refs": [
|
|
"franke_2015",
|
|
"lehman_2004",
|
|
"openstax_upper"
|
|
],
|
|
"variant_notes": "Relative lat/scapular/posterior-deltoid roles depend on elbow path, height and torso support. Listed shoulder actions are alternatives/emphases across rows rather than fixed equal contributions.",
|
|
"role_notes": "Qualitative plausible roles under the specified execution; not percentage force, EMG rankings or equivalent effective sets. Group and child anatomy must not be double-counted."
|
|
},
|
|
"requirements": "Confirm actual exercise variant and equipment setup before treating as performed exercise; allocate no synthetic ex_ identity."
|
|
}
|
|
],
|
|
"requires_actual_exercise": true,
|
|
"limitations": [
|
|
"No measured local trajectory, torque curve, calibration or force equivalence.",
|
|
"Manufacturer sources, when present, are generic examples only."
|
|
],
|
|
"audit_note": null,
|
|
"scientific_status": "scientifically_documented",
|
|
"scientific_status_scope": "Exercise-family anatomy and generic mechanics only; scientifically_documented never certifies a local manufacturer/model, resistance curve or actual execution. Flexible/mode-dependent equipment needs a specified exercise."
|
|
},
|
|
{
|
|
"equipment_id": "medicine_ball",
|
|
"manufacturer": null,
|
|
"model": null,
|
|
"identification_status": "manufacturer_model_unresolved",
|
|
"catalog_type": "functional_equipment",
|
|
"catalog_load_semantics": "external",
|
|
"mechanics": "External mass used in holds, throws or other tasks; velocity and impact matter.",
|
|
"evidence_type": "practical_inference",
|
|
"confidence": "uncertain",
|
|
"source_refs": [
|
|
"openstax_actions"
|
|
],
|
|
"capabilities": [],
|
|
"requires_actual_exercise": true,
|
|
"limitations": [
|
|
"No measured local trajectory, torque curve, calibration or force equivalence.",
|
|
"Manufacturer sources, when present, are generic examples only."
|
|
],
|
|
"audit_note": null,
|
|
"scientific_status": "mechanically_identified_anatomy_incomplete",
|
|
"scientific_status_scope": "Exercise-family anatomy and generic mechanics only; scientifically_documented never certifies a local manufacturer/model, resistance curve or actual execution. Flexible/mode-dependent equipment needs a specified exercise."
|
|
},
|
|
{
|
|
"equipment_id": "perfect_squat",
|
|
"manufacturer": null,
|
|
"model": null,
|
|
"identification_status": "manufacturer_model_unresolved",
|
|
"catalog_type": "plate_loaded_machine",
|
|
"catalog_load_semantics": "external",
|
|
"mechanics": "Guided squat capability suggested by identity; linkage, support and knee/hip torque distribution unconfirmed.",
|
|
"evidence_type": "practical_inference",
|
|
"confidence": "uncertain",
|
|
"source_refs": [
|
|
"openstax_actions"
|
|
],
|
|
"capabilities": [],
|
|
"requires_actual_exercise": true,
|
|
"limitations": [
|
|
"No measured local trajectory, torque curve, calibration or force equivalence.",
|
|
"Manufacturer sources, when present, are generic examples only."
|
|
],
|
|
"audit_note": null,
|
|
"scientific_status": "mechanically_identified_anatomy_incomplete",
|
|
"scientific_status_scope": "Exercise-family anatomy and generic mechanics only; scientifically_documented never certifies a local manufacturer/model, resistance curve or actual execution. Flexible/mode-dependent equipment needs a specified exercise."
|
|
},
|
|
{
|
|
"equipment_id": "plate_loaded_leg_press",
|
|
"manufacturer": null,
|
|
"model": null,
|
|
"identification_status": "manufacturer_model_unresolved",
|
|
"catalog_type": "plate_loaded_machine",
|
|
"catalog_load_semantics": "external",
|
|
"mechanics": "Plate-loaded multi-joint hip/knee extension; sled angle, lever arms, tare and friction unknown.",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"confidence": "moderate",
|
|
"source_refs": [
|
|
"martin_fuentes_2020",
|
|
"openstax_lower",
|
|
"vigotsky_2018"
|
|
],
|
|
"capabilities": [
|
|
{
|
|
"display_name": "leg press",
|
|
"exercise_ids": [
|
|
"ex_b432623f-bfe9-4daf-a653-60ec7fdffbde"
|
|
],
|
|
"link_status": "linked_existing",
|
|
"interpretation": {
|
|
"family_description": "leg_press",
|
|
"action_ids": [
|
|
"hip_extension",
|
|
"knee_extension"
|
|
],
|
|
"pattern_ids": [
|
|
"knee_dominant"
|
|
],
|
|
"primary_muscle_ids": [
|
|
"quadriceps"
|
|
],
|
|
"secondary_muscle_ids": [
|
|
"adductor_magnus",
|
|
"gluteus_maximus"
|
|
],
|
|
"stabilizer_muscle_ids": [
|
|
"gastrocnemius",
|
|
"soleus"
|
|
],
|
|
"primary_zone_id": "thighs",
|
|
"secondary_zone_ids": [
|
|
"glutes"
|
|
],
|
|
"confidence": "moderate",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"source_refs": [
|
|
"martin_fuentes_2020",
|
|
"openstax_lower",
|
|
"vigotsky_2018"
|
|
],
|
|
"variant_notes": "Hip and knee extend together. Depth, seat/foot position and device geometry change joint moments. Hamstring coactivation does not make this a knee-flexor substitute. Selectorized and plate-loaded results stay separate contexts.",
|
|
"role_notes": "Qualitative plausible roles under the specified execution; not percentage force, EMG rankings or equivalent effective sets. Group and child anatomy must not be double-counted."
|
|
},
|
|
"requirements": "Confirm actual exercise variant and equipment setup before treating as performed exercise; allocate no synthetic ex_ identity."
|
|
}
|
|
],
|
|
"requires_actual_exercise": true,
|
|
"limitations": [
|
|
"No measured local trajectory, torque curve, calibration or force equivalence.",
|
|
"Manufacturer sources, when present, are generic examples only."
|
|
],
|
|
"audit_note": null,
|
|
"scientific_status": "scientifically_documented",
|
|
"scientific_status_scope": "Exercise-family anatomy and generic mechanics only; scientifically_documented never certifies a local manufacturer/model, resistance curve or actual execution. Flexible/mode-dependent equipment needs a specified exercise."
|
|
},
|
|
{
|
|
"equipment_id": "prone_leg_curl",
|
|
"manufacturer": null,
|
|
"model": null,
|
|
"identification_status": "manufacturer_model_unresolved",
|
|
"catalog_type": "selectorized_machine",
|
|
"catalog_load_semantics": "external",
|
|
"mechanics": "Prone knee flexion; generally less hip flexion than seated configuration.",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"confidence": "moderate",
|
|
"source_refs": [
|
|
"maeo_2021",
|
|
"openstax_lower"
|
|
],
|
|
"capabilities": [
|
|
{
|
|
"display_name": "prone leg curl",
|
|
"exercise_ids": [
|
|
"ex_d7398d9f-d928-4d2e-94e9-74e201da55c5"
|
|
],
|
|
"link_status": "linked_existing",
|
|
"interpretation": {
|
|
"family_description": "prone_leg_curl",
|
|
"action_ids": [
|
|
"knee_flexion"
|
|
],
|
|
"pattern_ids": [
|
|
"single_joint_knee_flexion"
|
|
],
|
|
"primary_muscle_ids": [
|
|
"hamstrings"
|
|
],
|
|
"secondary_muscle_ids": [
|
|
"gastrocnemius"
|
|
],
|
|
"stabilizer_muscle_ids": [],
|
|
"primary_zone_id": "thighs",
|
|
"secondary_zone_ids": [],
|
|
"confidence": "high",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"source_refs": [
|
|
"maeo_2021",
|
|
"openstax_lower"
|
|
],
|
|
"variant_notes": "Prone support generally uses less hip flexion than seated curl. Same knee-flexor family, distinct length/geometry context. Gastrocnemius assistance is position dependent.",
|
|
"role_notes": "Qualitative plausible roles under the specified execution; not percentage force, EMG rankings or equivalent effective sets. Group and child anatomy must not be double-counted."
|
|
},
|
|
"requirements": "Confirm actual exercise variant and equipment setup before treating as performed exercise; allocate no synthetic ex_ identity."
|
|
}
|
|
],
|
|
"requires_actual_exercise": true,
|
|
"limitations": [
|
|
"No measured local trajectory, torque curve, calibration or force equivalence.",
|
|
"Manufacturer sources, when present, are generic examples only."
|
|
],
|
|
"audit_note": null,
|
|
"scientific_status": "scientifically_documented",
|
|
"scientific_status_scope": "Exercise-family anatomy and generic mechanics only; scientifically_documented never certifies a local manufacturer/model, resistance curve or actual execution. Flexible/mode-dependent equipment needs a specified exercise."
|
|
},
|
|
{
|
|
"equipment_id": "rear_delt_pec_fly",
|
|
"manufacturer": null,
|
|
"model": null,
|
|
"identification_status": "manufacturer_model_unresolved",
|
|
"catalog_type": "selectorized_combo_machine",
|
|
"catalog_load_semantics": "external",
|
|
"mechanics": "Reconfigurable opposing shoulder horizontal-abduction and horizontal-adduction tasks; two separate exercise capabilities.",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"confidence": "moderate",
|
|
"source_refs": [
|
|
"franke_2015",
|
|
"life_fitness_catalog_2024",
|
|
"nih_deltoid",
|
|
"nih_pectoralis",
|
|
"openstax_upper",
|
|
"vigotsky_2018"
|
|
],
|
|
"capabilities": [
|
|
{
|
|
"display_name": "rear delt fly",
|
|
"exercise_ids": [
|
|
"ex_4cd2433e-80b1-478a-b8df-73fc6ef80962"
|
|
],
|
|
"link_status": "linked_existing",
|
|
"interpretation": {
|
|
"family_description": "rear_delt_fly",
|
|
"action_ids": [
|
|
"scapular_retraction",
|
|
"shoulder_horizontal_abduction"
|
|
],
|
|
"pattern_ids": [
|
|
"single_joint_shoulder_horizontal_abduction"
|
|
],
|
|
"primary_muscle_ids": [
|
|
"deltoid_posterior"
|
|
],
|
|
"secondary_muscle_ids": [
|
|
"rhomboids",
|
|
"trapezius_middle"
|
|
],
|
|
"stabilizer_muscle_ids": [
|
|
"infraspinatus",
|
|
"subscapularis",
|
|
"supraspinatus",
|
|
"teres_minor"
|
|
],
|
|
"primary_zone_id": "shoulders",
|
|
"secondary_zone_ids": [
|
|
"back"
|
|
],
|
|
"confidence": "moderate",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"source_refs": [
|
|
"franke_2015",
|
|
"nih_deltoid",
|
|
"openstax_upper",
|
|
"vigotsky_2018"
|
|
],
|
|
"variant_notes": "Reverse-fly configuration on combined machine. Scapular movement and elbow height affect back contribution; external rotation is not guaranteed by reverse-fly name.",
|
|
"role_notes": "Qualitative plausible roles under the specified execution; not percentage force, EMG rankings or equivalent effective sets. Group and child anatomy must not be double-counted."
|
|
},
|
|
"requirements": "Confirm actual exercise variant and equipment setup before treating as performed exercise; allocate no synthetic ex_ identity."
|
|
},
|
|
{
|
|
"display_name": "pec fly",
|
|
"exercise_ids": [],
|
|
"link_status": "unlinked_capability",
|
|
"interpretation": {
|
|
"family_description": "pec_fly",
|
|
"action_ids": [
|
|
"shoulder_horizontal_adduction"
|
|
],
|
|
"pattern_ids": [
|
|
"single_joint_shoulder_horizontal_adduction"
|
|
],
|
|
"primary_muscle_ids": [
|
|
"pectoralis_major"
|
|
],
|
|
"secondary_muscle_ids": [
|
|
"deltoid_anterior"
|
|
],
|
|
"stabilizer_muscle_ids": [
|
|
"infraspinatus",
|
|
"subscapularis",
|
|
"supraspinatus",
|
|
"teres_minor"
|
|
],
|
|
"primary_zone_id": "chest",
|
|
"secondary_zone_ids": [
|
|
"shoulders"
|
|
],
|
|
"confidence": "moderate",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"source_refs": [
|
|
"nih_deltoid",
|
|
"nih_pectoralis",
|
|
"openstax_upper"
|
|
],
|
|
"variant_notes": "Forward fly configuration with near-fixed elbow; differs from pressing and from rear-delt configuration. Triceps may stabilize but is not a required dynamic synergist.",
|
|
"role_notes": "Qualitative plausible roles under the specified execution; not percentage force, EMG rankings or equivalent effective sets. Group and child anatomy must not be double-counted."
|
|
},
|
|
"requirements": "Confirm actual exercise variant and equipment setup before treating as performed exercise; allocate no synthetic ex_ identity."
|
|
}
|
|
],
|
|
"requires_actual_exercise": true,
|
|
"limitations": [
|
|
"No measured local trajectory, torque curve, calibration or force equivalence.",
|
|
"Manufacturer sources, when present, are generic examples only."
|
|
],
|
|
"audit_note": null,
|
|
"scientific_status": "scientifically_documented",
|
|
"scientific_status_scope": "Exercise-family anatomy and generic mechanics only; scientifically_documented never certifies a local manufacturer/model, resistance curve or actual execution. Flexible/mode-dependent equipment needs a specified exercise."
|
|
},
|
|
{
|
|
"equipment_id": "recumbent_bike",
|
|
"manufacturer": null,
|
|
"model": null,
|
|
"identification_status": "manufacturer_model_unresolved",
|
|
"catalog_type": "cardio_machine",
|
|
"catalog_load_semantics": "cardio",
|
|
"mechanics": "Supported reclined cycling; hip position and crank location differ from upright bike.",
|
|
"evidence_type": "practical_inference",
|
|
"confidence": "moderate",
|
|
"source_refs": [
|
|
"openstax_actions"
|
|
],
|
|
"capabilities": [],
|
|
"requires_actual_exercise": true,
|
|
"limitations": [
|
|
"No measured local trajectory, torque curve, calibration or force equivalence.",
|
|
"Manufacturer sources, when present, are generic examples only."
|
|
],
|
|
"audit_note": null,
|
|
"scientific_status": "mechanically_identified_anatomy_incomplete",
|
|
"scientific_status_scope": "Exercise-family anatomy and generic mechanics only; scientifically_documented never certifies a local manufacturer/model, resistance curve or actual execution. Flexible/mode-dependent equipment needs a specified exercise."
|
|
},
|
|
{
|
|
"equipment_id": "rotary_torso",
|
|
"manufacturer": null,
|
|
"model": null,
|
|
"identification_status": "manufacturer_model_unresolved",
|
|
"catalog_type": "selectorized_machine",
|
|
"catalog_load_semantics": "external",
|
|
"mechanics": "Resistance to relative thorax-pelvis rotation; which segment is fixed unknown.",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"confidence": "moderate",
|
|
"source_refs": [
|
|
"nih_abdominal_wall",
|
|
"openstax_back",
|
|
"openstax_trunk"
|
|
],
|
|
"capabilities": [
|
|
{
|
|
"display_name": "rotary torso",
|
|
"exercise_ids": [
|
|
"ex_1a34814c-2e46-40fc-b1f4-6d60b8e5a3e0"
|
|
],
|
|
"link_status": "catalog_compatible_not_observed_occurrence",
|
|
"interpretation": {
|
|
"family_description": "rotary_torso",
|
|
"action_ids": [
|
|
"trunk_rotation"
|
|
],
|
|
"pattern_ids": [
|
|
"trunk_rotation"
|
|
],
|
|
"primary_muscle_ids": [
|
|
"external_oblique",
|
|
"internal_oblique"
|
|
],
|
|
"secondary_muscle_ids": [
|
|
"multifidus"
|
|
],
|
|
"stabilizer_muscle_ids": [
|
|
"erector_spinae",
|
|
"transversus_abdominis"
|
|
],
|
|
"primary_zone_id": "core",
|
|
"secondary_zone_ids": [],
|
|
"confidence": "moderate",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"source_refs": [
|
|
"nih_abdominal_wall",
|
|
"openstax_back",
|
|
"openstax_trunk"
|
|
],
|
|
"variant_notes": "Thorax rotates relative to pelvis, or reverse with thorax restrained. Ipsilateral internal and contralateral external oblique pair for a direction. Do not claim isolated lumbar rotation or spot reduction.",
|
|
"role_notes": "Qualitative plausible roles under the specified execution; not percentage force, EMG rankings or equivalent effective sets. Group and child anatomy must not be double-counted."
|
|
},
|
|
"requirements": "Confirm actual exercise variant and equipment setup before treating as performed exercise; allocate no synthetic ex_ identity."
|
|
}
|
|
],
|
|
"requires_actual_exercise": true,
|
|
"limitations": [
|
|
"No measured local trajectory, torque curve, calibration or force equivalence.",
|
|
"Manufacturer sources, when present, are generic examples only."
|
|
],
|
|
"audit_note": null,
|
|
"scientific_status": "scientifically_documented",
|
|
"scientific_status_scope": "Exercise-family anatomy and generic mechanics only; scientifically_documented never certifies a local manufacturer/model, resistance curve or actual execution. Flexible/mode-dependent equipment needs a specified exercise."
|
|
},
|
|
{
|
|
"equipment_id": "rowing_machine",
|
|
"manufacturer": null,
|
|
"model": null,
|
|
"identification_status": "manufacturer_model_unresolved",
|
|
"catalog_type": "cardio_machine",
|
|
"catalog_load_semantics": "cardio",
|
|
"mechanics": "Cyclic leg drive plus trunk/arm sequence; drag setting is not external kilograms.",
|
|
"evidence_type": "practical_inference",
|
|
"confidence": "moderate",
|
|
"source_refs": [
|
|
"openstax_actions"
|
|
],
|
|
"capabilities": [],
|
|
"requires_actual_exercise": true,
|
|
"limitations": [
|
|
"No measured local trajectory, torque curve, calibration or force equivalence.",
|
|
"Manufacturer sources, when present, are generic examples only."
|
|
],
|
|
"audit_note": null,
|
|
"scientific_status": "mechanically_identified_anatomy_incomplete",
|
|
"scientific_status_scope": "Exercise-family anatomy and generic mechanics only; scientifically_documented never certifies a local manufacturer/model, resistance curve or actual execution. Flexible/mode-dependent equipment needs a specified exercise."
|
|
},
|
|
{
|
|
"equipment_id": "seated_dip",
|
|
"manufacturer": null,
|
|
"model": null,
|
|
"identification_status": "manufacturer_model_unresolved",
|
|
"catalog_type": "selectorized_machine",
|
|
"catalog_load_semantics": "external",
|
|
"mechanics": "Seated hand press-down against external resistance; shoulder excursion varies; not assisted bodyweight dip.",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"confidence": "moderate",
|
|
"source_refs": [
|
|
"nih_pectoralis",
|
|
"openstax_upper"
|
|
],
|
|
"capabilities": [
|
|
{
|
|
"display_name": "seated dip",
|
|
"exercise_ids": [],
|
|
"link_status": "unlinked_capability",
|
|
"interpretation": {
|
|
"family_description": "seated_dip",
|
|
"action_ids": [
|
|
"elbow_extension"
|
|
],
|
|
"pattern_ids": [
|
|
"single_joint_elbow_extension"
|
|
],
|
|
"primary_muscle_ids": [
|
|
"triceps_brachii"
|
|
],
|
|
"secondary_muscle_ids": [
|
|
"deltoid_anterior",
|
|
"pectoralis_major"
|
|
],
|
|
"stabilizer_muscle_ids": [
|
|
"forearm_flexors"
|
|
],
|
|
"primary_zone_id": "arms",
|
|
"secondary_zone_ids": [
|
|
"chest",
|
|
"shoulders"
|
|
],
|
|
"confidence": "moderate",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"source_refs": [
|
|
"nih_pectoralis",
|
|
"openstax_upper"
|
|
],
|
|
"variant_notes": "Interpretation limited to the elbow-dominant component; pectoral/anterior-deltoid assistance is conditional on actual path. Machine seated pushdown/dip: shoulder excursion and mechanical linkage must be observed. Not equivalent to assisted bodyweight dip; some variants are multi-joint and require pattern review.",
|
|
"role_notes": "Qualitative plausible roles under the specified execution; not percentage force, EMG rankings or equivalent effective sets. Group and child anatomy must not be double-counted."
|
|
},
|
|
"requirements": "Confirm actual exercise variant and equipment setup before treating as performed exercise; allocate no synthetic ex_ identity."
|
|
}
|
|
],
|
|
"requires_actual_exercise": true,
|
|
"limitations": [
|
|
"No measured local trajectory, torque curve, calibration or force equivalence.",
|
|
"Manufacturer sources, when present, are generic examples only."
|
|
],
|
|
"audit_note": null,
|
|
"scientific_status": "mechanically_identified_anatomy_incomplete",
|
|
"scientific_status_scope": "Exercise-family anatomy and generic mechanics only; scientifically_documented never certifies a local manufacturer/model, resistance curve or actual execution. Flexible/mode-dependent equipment needs a specified exercise."
|
|
},
|
|
{
|
|
"equipment_id": "seated_leg_curl",
|
|
"manufacturer": null,
|
|
"model": null,
|
|
"identification_status": "manufacturer_model_unresolved",
|
|
"catalog_type": "selectorized_machine",
|
|
"catalog_load_semantics": "external",
|
|
"mechanics": "Seated knee flexion; hip flexion changes biarticular hamstring length.",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"confidence": "moderate",
|
|
"source_refs": [
|
|
"maeo_2021",
|
|
"openstax_lower"
|
|
],
|
|
"capabilities": [
|
|
{
|
|
"display_name": "seated leg curl",
|
|
"exercise_ids": [
|
|
"ex_617007f9-7420-4408-91b9-8ffb77900f13",
|
|
"ex_a1ef5047-b44b-4c64-a6ed-c7a3bc13b163"
|
|
],
|
|
"link_status": "linked_existing",
|
|
"interpretation": {
|
|
"family_description": "seated_leg_curl",
|
|
"action_ids": [
|
|
"knee_flexion"
|
|
],
|
|
"pattern_ids": [
|
|
"single_joint_knee_flexion"
|
|
],
|
|
"primary_muscle_ids": [
|
|
"hamstrings"
|
|
],
|
|
"secondary_muscle_ids": [
|
|
"gastrocnemius"
|
|
],
|
|
"stabilizer_muscle_ids": [],
|
|
"primary_zone_id": "thighs",
|
|
"secondary_zone_ids": [],
|
|
"confidence": "high",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"source_refs": [
|
|
"maeo_2021",
|
|
"openstax_lower"
|
|
],
|
|
"variant_notes": "Hip flexion lengthens biarticular hamstrings at matched knee angle; biceps short head is not lengthened through hip flexion. Do not infer all variants share MAX or equivalent hypertrophy.",
|
|
"role_notes": "Qualitative plausible roles under the specified execution; not percentage force, EMG rankings or equivalent effective sets. Group and child anatomy must not be double-counted."
|
|
},
|
|
"requirements": "Confirm actual exercise variant and equipment setup before treating as performed exercise; allocate no synthetic ex_ identity."
|
|
}
|
|
],
|
|
"requires_actual_exercise": true,
|
|
"limitations": [
|
|
"No measured local trajectory, torque curve, calibration or force equivalence.",
|
|
"Manufacturer sources, when present, are generic examples only."
|
|
],
|
|
"audit_note": null,
|
|
"scientific_status": "scientifically_documented",
|
|
"scientific_status_scope": "Exercise-family anatomy and generic mechanics only; scientifically_documented never certifies a local manufacturer/model, resistance curve or actual execution. Flexible/mode-dependent equipment needs a specified exercise."
|
|
},
|
|
{
|
|
"equipment_id": "seated_row",
|
|
"manufacturer": null,
|
|
"model": null,
|
|
"identification_status": "manufacturer_model_unresolved",
|
|
"catalog_type": "selectorized_machine",
|
|
"catalog_load_semantics": "external",
|
|
"mechanics": "Seated horizontal pull; handle, support and linkage unknown.",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"confidence": "moderate",
|
|
"source_refs": [
|
|
"franke_2015",
|
|
"lehman_2004",
|
|
"openstax_upper"
|
|
],
|
|
"capabilities": [
|
|
{
|
|
"display_name": "seated row",
|
|
"exercise_ids": [
|
|
"ex_33f79331-871c-4eed-babe-346e53a99070"
|
|
],
|
|
"link_status": "linked_existing",
|
|
"interpretation": {
|
|
"family_description": "seated_row",
|
|
"action_ids": [
|
|
"elbow_flexion",
|
|
"scapular_retraction",
|
|
"shoulder_extension",
|
|
"shoulder_horizontal_abduction"
|
|
],
|
|
"pattern_ids": [
|
|
"horizontal_pull"
|
|
],
|
|
"primary_muscle_ids": [
|
|
"latissimus_dorsi",
|
|
"rhomboids",
|
|
"trapezius_middle"
|
|
],
|
|
"secondary_muscle_ids": [
|
|
"biceps_brachii",
|
|
"brachialis",
|
|
"brachioradialis",
|
|
"deltoid_posterior",
|
|
"teres_major"
|
|
],
|
|
"stabilizer_muscle_ids": [
|
|
"erector_spinae",
|
|
"forearm_extensors",
|
|
"forearm_flexors"
|
|
],
|
|
"primary_zone_id": "back",
|
|
"secondary_zone_ids": [
|
|
"arms"
|
|
],
|
|
"confidence": "moderate",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"source_refs": [
|
|
"franke_2015",
|
|
"lehman_2004",
|
|
"openstax_upper"
|
|
],
|
|
"variant_notes": "Relative lat/scapular/posterior-deltoid roles depend on elbow path, height and torso support. Listed shoulder actions are alternatives/emphases across rows rather than fixed equal contributions.",
|
|
"role_notes": "Qualitative plausible roles under the specified execution; not percentage force, EMG rankings or equivalent effective sets. Group and child anatomy must not be double-counted."
|
|
},
|
|
"requirements": "Confirm actual exercise variant and equipment setup before treating as performed exercise; allocate no synthetic ex_ identity."
|
|
}
|
|
],
|
|
"requires_actual_exercise": true,
|
|
"limitations": [
|
|
"No measured local trajectory, torque curve, calibration or force equivalence.",
|
|
"Manufacturer sources, when present, are generic examples only."
|
|
],
|
|
"audit_note": null,
|
|
"scientific_status": "scientifically_documented",
|
|
"scientific_status_scope": "Exercise-family anatomy and generic mechanics only; scientifically_documented never certifies a local manufacturer/model, resistance curve or actual execution. Flexible/mode-dependent equipment needs a specified exercise."
|
|
},
|
|
{
|
|
"equipment_id": "stair_climber",
|
|
"manufacturer": null,
|
|
"model": null,
|
|
"identification_status": "manufacturer_model_unresolved",
|
|
"catalog_type": "cardio_machine",
|
|
"catalog_load_semantics": "cardio",
|
|
"mechanics": "Repeated stepping against gravity/device; step geometry, speed and hand support matter.",
|
|
"evidence_type": "practical_inference",
|
|
"confidence": "moderate",
|
|
"source_refs": [
|
|
"openstax_actions"
|
|
],
|
|
"capabilities": [],
|
|
"requires_actual_exercise": true,
|
|
"limitations": [
|
|
"No measured local trajectory, torque curve, calibration or force equivalence.",
|
|
"Manufacturer sources, when present, are generic examples only."
|
|
],
|
|
"audit_note": null,
|
|
"scientific_status": "mechanically_identified_anatomy_incomplete",
|
|
"scientific_status_scope": "Exercise-family anatomy and generic mechanics only; scientifically_documented never certifies a local manufacturer/model, resistance curve or actual execution. Flexible/mode-dependent equipment needs a specified exercise."
|
|
},
|
|
{
|
|
"equipment_id": "suspension_trainer",
|
|
"manufacturer": null,
|
|
"model": null,
|
|
"identification_status": "manufacturer_model_unresolved",
|
|
"catalog_type": "functional_equipment",
|
|
"catalog_load_semantics": "bodyweight",
|
|
"mechanics": "Body angle, support points and strap line change fraction of bodyweight and joint moments.",
|
|
"evidence_type": "practical_inference",
|
|
"confidence": "uncertain",
|
|
"source_refs": [
|
|
"openstax_actions"
|
|
],
|
|
"capabilities": [],
|
|
"requires_actual_exercise": true,
|
|
"limitations": [
|
|
"No measured local trajectory, torque curve, calibration or force equivalence.",
|
|
"Manufacturer sources, when present, are generic examples only."
|
|
],
|
|
"audit_note": null,
|
|
"scientific_status": "mechanically_identified_anatomy_incomplete",
|
|
"scientific_status_scope": "Exercise-family anatomy and generic mechanics only; scientifically_documented never certifies a local manufacturer/model, resistance curve or actual execution. Flexible/mode-dependent equipment needs a specified exercise."
|
|
},
|
|
{
|
|
"equipment_id": "treadmill",
|
|
"manufacturer": null,
|
|
"model": null,
|
|
"identification_status": "manufacturer_model_unresolved",
|
|
"catalog_type": "cardio_machine",
|
|
"catalog_load_semantics": "cardio",
|
|
"mechanics": "Moving belt supports walking/running; speed, grade and rail support change task.",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"confidence": "moderate",
|
|
"source_refs": [
|
|
"nih_gluteus_minimus",
|
|
"openstax_lower"
|
|
],
|
|
"capabilities": [
|
|
{
|
|
"display_name": "walking",
|
|
"exercise_ids": [],
|
|
"link_status": "unlinked_capability",
|
|
"interpretation": {
|
|
"family_description": "walking",
|
|
"action_ids": [
|
|
"ankle_dorsiflexion",
|
|
"ankle_plantarflexion",
|
|
"hip_extension",
|
|
"hip_flexion",
|
|
"knee_extension",
|
|
"knee_flexion"
|
|
],
|
|
"pattern_ids": [
|
|
"locomotion"
|
|
],
|
|
"primary_muscle_ids": [
|
|
"gastrocnemius",
|
|
"gluteus_maximus",
|
|
"quadriceps",
|
|
"soleus"
|
|
],
|
|
"secondary_muscle_ids": [
|
|
"hamstrings",
|
|
"iliopsoas",
|
|
"tibialis_anterior"
|
|
],
|
|
"stabilizer_muscle_ids": [
|
|
"erector_spinae",
|
|
"gluteus_medius",
|
|
"gluteus_minimus"
|
|
],
|
|
"primary_zone_id": "full_body",
|
|
"secondary_zone_ids": [],
|
|
"confidence": "moderate",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"source_refs": [
|
|
"nih_gluteus_minimus",
|
|
"openstax_lower"
|
|
],
|
|
"variant_notes": "Multi-phase gait: role lists summarize different phases, not simultaneous prime movers. Speed, grade, handrail support and gait mechanics unresolved. Full-body is only an optional UX candidate, not mandatory due to cardio metadata.",
|
|
"role_notes": "Qualitative plausible roles under the specified execution; not percentage force, EMG rankings or equivalent effective sets. Group and child anatomy must not be double-counted."
|
|
},
|
|
"requirements": "Confirm actual exercise variant and equipment setup before treating as performed exercise; allocate no synthetic ex_ identity."
|
|
}
|
|
],
|
|
"requires_actual_exercise": true,
|
|
"limitations": [
|
|
"No measured local trajectory, torque curve, calibration or force equivalence.",
|
|
"Manufacturer sources, when present, are generic examples only."
|
|
],
|
|
"audit_note": null,
|
|
"scientific_status": "mechanically_identified_anatomy_incomplete",
|
|
"scientific_status_scope": "Exercise-family anatomy and generic mechanics only; scientifically_documented never certifies a local manufacturer/model, resistance curve or actual execution. Flexible/mode-dependent equipment needs a specified exercise."
|
|
},
|
|
{
|
|
"equipment_id": "upright_bike",
|
|
"manufacturer": null,
|
|
"model": null,
|
|
"identification_status": "manufacturer_model_unresolved",
|
|
"catalog_type": "cardio_machine",
|
|
"catalog_load_semantics": "cardio",
|
|
"mechanics": "Cyclic pedaling with seated geometry; crank resistance, cadence and seat fit matter.",
|
|
"evidence_type": "practical_inference",
|
|
"confidence": "moderate",
|
|
"source_refs": [
|
|
"openstax_actions"
|
|
],
|
|
"capabilities": [],
|
|
"requires_actual_exercise": true,
|
|
"limitations": [
|
|
"No measured local trajectory, torque curve, calibration or force equivalence.",
|
|
"Manufacturer sources, when present, are generic examples only."
|
|
],
|
|
"audit_note": null,
|
|
"scientific_status": "mechanically_identified_anatomy_incomplete",
|
|
"scientific_status_scope": "Exercise-family anatomy and generic mechanics only; scientifically_documented never certifies a local manufacturer/model, resistance curve or actual execution. Flexible/mode-dependent equipment needs a specified exercise."
|
|
},
|
|
{
|
|
"equipment_id": "vertical_chest_press",
|
|
"manufacturer": null,
|
|
"model": null,
|
|
"identification_status": "manufacturer_model_unresolved",
|
|
"catalog_type": "machine",
|
|
"catalog_load_semantics": "external",
|
|
"mechanics": "Vertical can describe apparatus orientation; presumed forward chest-level press, not proof of overhead pressing.",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"confidence": "moderate",
|
|
"source_refs": [
|
|
"nih_deltoid",
|
|
"nih_pectoralis",
|
|
"openstax_upper"
|
|
],
|
|
"capabilities": [
|
|
{
|
|
"display_name": "machine chest press",
|
|
"exercise_ids": [],
|
|
"link_status": "unlinked_capability",
|
|
"interpretation": {
|
|
"family_description": "machine_chest_press",
|
|
"action_ids": [
|
|
"elbow_extension",
|
|
"shoulder_horizontal_adduction"
|
|
],
|
|
"pattern_ids": [
|
|
"horizontal_push"
|
|
],
|
|
"primary_muscle_ids": [
|
|
"pectoralis_major"
|
|
],
|
|
"secondary_muscle_ids": [
|
|
"deltoid_anterior",
|
|
"triceps_brachii"
|
|
],
|
|
"stabilizer_muscle_ids": [
|
|
"infraspinatus",
|
|
"subscapularis",
|
|
"supraspinatus",
|
|
"teres_minor"
|
|
],
|
|
"primary_zone_id": "chest",
|
|
"secondary_zone_ids": [
|
|
"arms",
|
|
"shoulders"
|
|
],
|
|
"confidence": "moderate",
|
|
"evidence_type": "biomechanical_interpretation",
|
|
"source_refs": [
|
|
"nih_deltoid",
|
|
"nih_pectoralis",
|
|
"openstax_upper"
|
|
],
|
|
"variant_notes": "Assumes seated anterior press near chest height; incline, seat height, elbow path and converging linkage change shoulder flexion/regional contributions. No independent upper/lower chest isolation.",
|
|
"role_notes": "Qualitative plausible roles under the specified execution; not percentage force, EMG rankings or equivalent effective sets. Group and child anatomy must not be double-counted."
|
|
},
|
|
"requirements": "Confirm actual exercise variant and equipment setup before treating as performed exercise; allocate no synthetic ex_ identity."
|
|
}
|
|
],
|
|
"requires_actual_exercise": true,
|
|
"limitations": [
|
|
"No measured local trajectory, torque curve, calibration or force equivalence.",
|
|
"Manufacturer sources, when present, are generic examples only."
|
|
],
|
|
"audit_note": null,
|
|
"scientific_status": "scientifically_documented",
|
|
"scientific_status_scope": "Exercise-family anatomy and generic mechanics only; scientifically_documented never certifies a local manufacturer/model, resistance curve or actual execution. Flexible/mode-dependent equipment needs a specified exercise."
|
|
},
|
|
{
|
|
"equipment_id": "weighted_bag",
|
|
"manufacturer": null,
|
|
"model": null,
|
|
"identification_status": "manufacturer_model_unresolved",
|
|
"catalog_type": "free_weight",
|
|
"catalog_load_semantics": "external",
|
|
"mechanics": "External mass; grip and load distribution vary. Carry, squat and lift are different exercises.",
|
|
"evidence_type": "practical_inference",
|
|
"confidence": "uncertain",
|
|
"source_refs": [
|
|
"openstax_actions"
|
|
],
|
|
"capabilities": [],
|
|
"requires_actual_exercise": true,
|
|
"limitations": [
|
|
"No measured local trajectory, torque curve, calibration or force equivalence.",
|
|
"Manufacturer sources, when present, are generic examples only."
|
|
],
|
|
"audit_note": null,
|
|
"scientific_status": "mechanically_identified_anatomy_incomplete",
|
|
"scientific_status_scope": "Exercise-family anatomy and generic mechanics only; scientifically_documented never certifies a local manufacturer/model, resistance curve or actual execution. Flexible/mode-dependent equipment needs a specified exercise."
|
|
}
|
|
]
|
|
}
|