trainlog/web/src/theme/app.css

3066 lines
62 KiB
CSS

.app-shell {
width: 100%;
max-width: 100vw;
min-height: 100vh;
padding-bottom: 3.75rem;
overflow-x: hidden;
display: grid;
grid-template-columns: minmax(0, 1fr);
grid-template-rows: auto 1fr;
background:
radial-gradient(
circle at 92% 12%,
rgb(180 190 254 / 7%),
transparent 25rem
),
var(--crust);
}
.skip-link {
position: fixed;
z-index: 20;
top: 0.75rem;
left: 0.75rem;
padding: 0.65rem 0.85rem;
color: var(--crust);
background: var(--lavender);
border-radius: 0.45rem;
font-weight: 700;
text-decoration: none;
transform: translateY(-200%);
}
.skip-link:focus {
transform: translateY(0);
}
.app-header {
min-width: 0;
position: sticky;
top: 0;
z-index: 10;
min-height: 4.5rem;
padding: 0.75rem var(--shell-gutter);
display: flex;
align-items: center;
gap: clamp(1.5rem, 4vw, 5rem);
background: rgb(17 17 27 / 92%);
border-bottom: 1px solid rgb(69 71 90 / 55%);
backdrop-filter: blur(16px);
}
.brand {
display: flex;
align-items: center;
gap: 0.7rem;
color: var(--text);
text-decoration: none;
font-size: 1.02rem;
font-weight: 850;
letter-spacing: 0.15em;
text-shadow: 0 0 1.4rem rgb(180 190 254 / 24%);
}
.brand-mark {
width: 2.1rem;
height: 2.1rem;
display: grid;
place-items: center;
color: var(--crust);
background: var(--lavender);
border: 1px solid rgb(255 255 255 / 28%);
border-radius: 0.58rem;
box-shadow: 0 0 0.9rem rgb(180 190 254 / 18%);
font: 750 var(--font-size-xs) var(--font-mono);
letter-spacing: -0.04em;
}
.main-nav {
min-width: 0;
display: flex;
align-items: center;
gap: 0.25rem;
overflow-x: auto;
scrollbar-width: none;
}
.main-nav::-webkit-scrollbar {
display: none;
}
.nav-link {
position: relative;
padding: 0.7rem 0.85rem;
color: var(--subtext-0);
text-decoration: none;
font-size: 0.91rem;
font-weight: 570;
white-space: nowrap;
transition:
color 140ms ease,
background 140ms ease;
border-radius: 0.55rem;
}
.nav-link:hover {
color: var(--text);
background: rgb(49 50 68 / 48%);
}
.nav-link.is-active {
color: var(--lavender);
}
.nav-link.is-active::after {
content: "";
position: absolute;
left: 0.85rem;
right: 0.85rem;
bottom: 0.22rem;
height: 2px;
background: var(--lavender);
border-radius: 2px;
}
.sync-control {
margin-left: auto;
display: flex;
align-items: center;
gap: 0.6rem;
position: relative;
}
.sync-control button {
border: 1px solid var(--lavender);
border-radius: 0.55rem;
padding: 0.55rem 0.8rem;
background: transparent;
color: var(--text);
cursor: pointer;
}
.sync-control button:focus-visible {
outline: 3px solid var(--lavender);
outline-offset: 2px;
}
.sync-control button:disabled {
cursor: not-allowed;
opacity: 0.55;
}
.sync-details {
max-width: 28rem;
color: var(--subtext-0);
}
.sync-details summary {
cursor: pointer;
}
.sync-details[open] {
position: absolute;
z-index: 20;
right: 0;
top: 2.8rem;
min-width: 20rem;
padding: 0.8rem;
border: 1px solid var(--surface-2);
border-radius: 0.7rem;
background: var(--base);
box-shadow: 0 0.5rem 2rem #0008;
}
.sync-details h2 {
font-size: 1rem;
}
.sync-details ul {
padding-left: 1.2rem;
}
.display-preferences {
position: relative;
margin-left: auto;
}
.preferences-trigger {
min-height: 2.5rem;
padding: 0.55rem 0.75rem;
color: var(--subtext-0);
background: transparent;
border: 1px solid var(--surface-2);
border-radius: 0.55rem;
cursor: pointer;
white-space: nowrap;
}
.preferences-trigger:focus-visible {
outline: 3px solid var(--lavender);
outline-offset: 2px;
}
.preferences-dialog {
position: absolute;
z-index: 30;
top: 3rem;
right: 0;
width: min(24rem, calc(100vw - 2rem));
padding: 1rem;
color: var(--text);
background: var(--base);
border: 1px solid var(--surface-2);
border-radius: 0.75rem;
box-shadow: 0 0.75rem 2.5rem #0009;
}
.preferences-heading {
display: flex;
align-items: start;
justify-content: space-between;
gap: 1rem;
}
.preferences-heading h2 {
margin-bottom: 0.75rem;
font-size: 1rem;
}
.preferences-dialog fieldset {
display: grid;
gap: 0.65rem;
border: 0;
padding: 0;
}
.preferences-dialog legend {
margin-bottom: 0.55rem;
color: var(--subtext-0);
font-size: var(--font-size-sm);
}
.preferences-dialog label {
display: flex;
align-items: center;
gap: 0.55rem;
}
.preference-example {
margin: 0.85rem 0 0;
color: var(--overlay-1);
font-size: var(--font-size-xs);
}
.app-main {
width: 100%;
min-width: 0;
padding: clamp(2.25rem, 5vw, 5rem) var(--shell-gutter) clamp(3rem, 7vw, 7rem);
}
.page {
width: min(100%, 92rem);
min-width: 0;
margin: 0 auto;
}
.page-heading {
margin-bottom: clamp(2rem, 4vw, 3.5rem);
display: flex;
justify-content: space-between;
align-items: end;
gap: 2rem;
}
.eyebrow {
margin: 0 0 0.5rem;
color: var(--lavender);
font: 700 var(--font-size-xs) / 1.25 var(--font-mono);
letter-spacing: 0.12em;
text-transform: uppercase;
}
h1,
h2,
p {
margin-top: 0;
}
h1 {
margin-bottom: 0;
font-size: var(--font-size-display);
line-height: 0.96;
letter-spacing: -0.055em;
font-weight: 720;
}
h2 {
color: var(--text);
font-size: var(--font-size-lg);
line-height: 1.25;
letter-spacing: -0.015em;
font-weight: 680;
}
.page-intro {
max-width: 34rem;
margin-bottom: 0.15rem;
color: var(--subtext-0);
font-size: clamp(0.95rem, 1.4vw, 1.08rem);
line-height: 1.65;
}
.sr-only {
position: absolute;
width: 1px;
height: 1px;
padding: 0;
margin: -1px;
overflow: hidden;
clip: rect(0, 0, 0, 0);
white-space: nowrap;
border: 0;
}
.analysis-toolbar {
margin-bottom: 1.25rem;
display: flex;
align-items: center;
justify-content: space-between;
gap: 1rem 2rem;
flex-wrap: wrap;
}
.analysis-tabs {
display: flex;
flex-wrap: wrap;
gap: 0.35rem;
}
.analysis-tabs button {
min-height: 2.6rem;
padding: 0.55rem 0.8rem;
color: var(--subtext-0);
background: transparent;
border: 1px solid var(--surface-2);
border-radius: 0.45rem;
cursor: pointer;
}
.analysis-tabs button[aria-selected="true"] {
color: var(--crust);
background: var(--lavender);
border-color: var(--lavender);
font-weight: 700;
}
.analysis-toolbar label {
display: flex;
align-items: center;
gap: 0.55rem;
color: var(--subtext-0);
font-size: var(--font-size-sm);
white-space: nowrap;
}
.analysis-picker {
width: min(100%, 30rem);
display: grid;
gap: 0.35rem;
color: var(--subtext-0);
font-size: var(--font-size-sm);
}
.analysis-toolbar select,
.analysis-picker select {
min-height: 2.6rem;
padding: 0.55rem 0.7rem;
color: var(--text);
background: var(--mantle);
border: 1px solid var(--surface-2);
border-radius: 0.45rem;
}
.analysis-section-grid {
display: grid;
grid-template-columns: repeat(2, minmax(0, 1fr));
gap: 1rem;
}
.analysis-panel {
min-width: 0;
padding: clamp(1rem, 2vw, 1.45rem);
align-self: start;
border: 1px solid var(--surface-1);
border-radius: 0.75rem;
background: var(--mantle);
overflow: hidden;
}
.analysis-panel h3 {
margin-bottom: 0.6rem;
}
.analysis-wide {
width: 100%;
}
.analysis-facts {
margin: 0.85rem 0;
display: grid;
grid-template-columns: repeat(auto-fit, minmax(7.5rem, 1fr));
gap: 0.65rem;
}
.analysis-facts div {
min-width: 0;
min-height: 4.3rem;
padding: 0.7rem 0.75rem;
background: var(--base);
border: 1px solid var(--surface-1);
border-radius: 0.55rem;
}
.analysis-facts dt {
color: var(--subtext-0);
font-size: var(--font-size-xs);
}
.analysis-facts dd {
margin: 0.3rem 0 0;
overflow-wrap: anywhere;
font-size: 1.1rem;
font-weight: 700;
}
.analysis-empty,
.analysis-note {
color: var(--subtext-0);
line-height: 1.55;
}
.analysis-chart,
.activity-histogram {
min-width: 0;
margin: 1rem 0 0;
}
.analysis-chart-heading {
margin-bottom: 0.45rem;
display: flex;
align-items: baseline;
justify-content: space-between;
gap: 1rem;
}
.analysis-chart-heading strong {
font-size: var(--font-size-sm);
}
.analysis-chart-heading span {
color: var(--overlay-1);
font: 650 var(--font-size-xs) var(--font-mono);
}
.analysis-chart svg {
width: 100%;
height: clamp(13rem, 28vw, 21rem);
overflow: visible;
}
.analysis-chart polyline {
stroke: var(--lavender);
stroke-width: 1.35;
}
.analysis-chart circle {
fill: var(--lavender);
stroke: var(--base);
stroke-width: 0.45;
}
.analysis-chart .chart-axis {
stroke: var(--surface-2);
stroke-width: 0.5;
vector-effect: non-scaling-stroke;
}
.analysis-chart text {
fill: var(--overlay-1);
font-size: 3.4px;
}
.analysis-chart figcaption {
color: var(--subtext-0);
font-size: var(--font-size-xs);
}
.analysis-metric-tabs {
margin-top: 1rem;
display: flex;
flex-wrap: wrap;
gap: 0.35rem;
}
.analysis-metric-tabs button {
min-height: 2.35rem;
padding: 0.45rem 0.7rem;
color: var(--subtext-0);
background: transparent;
border: 1px solid var(--surface-2);
border-radius: 0.4rem;
cursor: pointer;
}
.analysis-metric-tabs button[aria-selected="true"] {
color: var(--crust);
background: var(--lavender);
border-color: var(--lavender);
font-weight: 700;
}
.activity-bars {
height: 9rem;
padding: 0.75rem 0.25rem 1.65rem;
display: flex;
align-items: end;
gap: clamp(0.2rem, 0.8vw, 0.55rem);
border-bottom: 1px solid var(--surface-2);
}
.activity-bar-column {
position: relative;
height: 100%;
min-width: 0.35rem;
flex: 1 1 0;
display: flex;
align-items: end;
justify-content: center;
}
.activity-bar {
width: min(100%, 1.8rem);
min-height: 0.4rem;
background: var(--lavender);
border-radius: 0.25rem 0.25rem 0 0;
}
.activity-bar-value {
position: absolute;
bottom: calc(100% + 0.15rem);
color: var(--subtext-0);
font-size: var(--font-size-xs);
opacity: 0;
}
.activity-bar-column:hover .activity-bar-value,
.activity-bar-column:focus-within .activity-bar-value {
opacity: 1;
}
.activity-bar-column time {
position: absolute;
top: calc(100% + 0.3rem);
color: var(--overlay-1);
font-size: 0.68rem;
white-space: nowrap;
}
.analysis-program {
max-width: 38rem;
display: grid;
gap: 0.85rem;
}
.analysis-program h3 {
margin: 0;
}
.analysis-program-count {
color: var(--subtext-0);
}
.analysis-program-count strong {
color: var(--text);
font-size: 1.35rem;
}
.analysis-program progress {
width: 100%;
height: 0.7rem;
accent-color: var(--lavender);
}
.analysis-next-session {
padding: 0.75rem;
display: grid;
gap: 0.25rem;
background: var(--base);
border: 1px solid var(--surface-1);
border-radius: 0.55rem;
}
.analysis-next-session span {
color: var(--subtext-0);
font-size: var(--font-size-xs);
}
.analysis-action {
width: max-content;
padding: 0.55rem 0.8rem;
color: var(--crust);
background: var(--lavender);
border-radius: 0.45rem;
font-weight: 700;
text-decoration: none;
}
.analysis-zones {
display: grid;
grid-template-columns: minmax(23rem, 1.1fr) minmax(18rem, 0.9fr);
align-items: start;
gap: 2rem;
}
.analysis-zones .body-views svg {
height: clamp(22rem, 42vw, 31rem);
}
.analysis-zones .muscle-legend {
margin-top: 0.8rem;
gap: 0.45rem 0.6rem;
font-size: var(--font-size-sm);
}
.analysis-zones .muscle-legend span {
width: 0.85rem;
height: 0.85rem;
}
.analysis-zones ul {
margin: 0;
padding: 0;
display: grid;
gap: 0.5rem;
list-style: none;
}
.analysis-zones li {
padding: 0.65rem 0;
display: grid;
gap: 0.5rem;
border-bottom: 1px solid var(--surface-1);
}
.analysis-zone-heading {
display: flex;
justify-content: space-between;
gap: 1rem;
}
.analysis-zone-heading span {
color: var(--subtext-0);
text-align: right;
}
.analysis-zone-track {
height: 0.42rem;
overflow: hidden;
background: var(--surface-0);
border-radius: 99rem;
}
.analysis-zone-track span {
display: block;
height: 100%;
background: var(--mauve);
border-radius: inherit;
}
.analysis-link,
.tile-context-link {
width: max-content;
max-width: 100%;
color: var(--lavender);
background: transparent;
border: 0;
padding: 0.35rem 0;
text-decoration: underline;
text-underline-offset: 0.2rem;
cursor: pointer;
}
.sleep-workspace {
display: grid;
gap: 1rem;
}
.sleep-heading,
.sleep-actions,
.sleep-entry-header {
display: flex;
gap: 0.75rem;
align-items: center;
justify-content: space-between;
}
.sleep-heading > div,
.sleep-medication-list li > div {
display: flex;
gap: 0.5rem;
align-items: center;
flex-wrap: wrap;
}
.sleep-entry-card {
display: grid;
gap: 1rem;
}
.sleep-entry-header {
padding-bottom: 1rem;
border-bottom: 1px solid var(--surface-1);
}
.sleep-night-block {
display: grid;
gap: 0.35rem;
color: var(--subtext-0);
font-size: var(--font-size-sm);
}
.sleep-entry-state {
display: grid;
justify-items: end;
gap: 0.35rem;
}
.sleep-dates {
display: flex;
gap: 0.55rem;
align-items: center;
color: var(--lavender);
}
.sleep-status {
display: inline-flex;
align-items: center;
min-height: 1.75rem;
padding: 0 0.55rem;
border: 1px solid var(--surface-2);
border-radius: 0.45rem;
color: var(--subtext-0);
font-size: 0.78rem;
}
.sleep-status-ready,
.sleep-status-synchronized {
border-color: var(--lavender);
color: var(--lavender);
}
.sleep-status-modified {
border-color: var(--peach);
color: var(--peach);
}
.sleep-save-state {
color: var(--subtext-0);
font-size: 0.78rem;
}
.sleep-save-saving {
color: var(--lavender);
}
.sleep-save-error {
color: var(--red);
}
.sleep-agenda-scroll {
overflow-x: auto;
max-width: 100%;
}
.sleep-agenda {
min-width: 1120px;
display: grid;
gap: 0.35rem;
}
.sleep-axis-row {
display: grid;
grid-template-columns: 12rem minmax(28rem, 1fr) 25rem;
align-items: end;
gap: 0.6rem;
padding: 0 0.45rem;
min-height: 1.2rem;
color: var(--subtext-0);
font-size: 0.72rem;
}
.sleep-hour-axis {
position: relative;
width: 100%;
height: 1rem;
}
.sleep-hour-axis > span {
position: absolute;
bottom: 0;
transform: translateX(-50%);
font-variant-numeric: tabular-nums;
}
.sleep-hour-axis > span:first-child {
transform: none;
}
.sleep-hour-axis > span:last-child {
transform: translateX(-100%);
}
.sleep-row {
display: grid;
grid-template-columns: 12rem minmax(28rem, 1fr) 25rem;
align-items: center;
gap: 0.6rem;
min-height: 3rem;
padding: 0.3rem 0.45rem;
color: var(--text);
text-align: left;
background: var(--base);
border: 1px solid transparent;
border-radius: 0.55rem;
}
.sleep-row:hover,
.sleep-row:focus-visible {
border-color: var(--lavender);
}
.sleep-row strong {
display: grid;
gap: 0.15rem;
}
.sleep-row small {
color: var(--subtext-0);
font-weight: 500;
}
.sleep-row-summary,
.sleep-row-facts,
.sleep-row-qualities,
.sleep-row-facts > span,
.sleep-row-qualities > span {
display: flex;
}
.sleep-row-summary {
flex-direction: column;
gap: 0.4rem;
}
.sleep-row-facts,
.sleep-row-qualities {
gap: 0.65rem;
flex-wrap: wrap;
}
.sleep-row-facts > span,
.sleep-row-qualities > span {
min-width: 4.2rem;
flex-direction: column;
gap: 0.05rem;
}
.sleep-row-summary small {
font-size: 0.68rem;
}
.sleep-row-summary b {
color: var(--text);
font-size: 0.78rem;
font-variant-numeric: tabular-nums;
}
.sleep-row-qualities {
padding-top: 0.35rem;
border-top: 1px solid var(--surface-1);
}
.sleep-track {
position: relative;
height: 1.75rem;
background: var(--surface-0);
box-shadow: inset 0 0 0 1px var(--surface-2);
border-radius: 0.35rem;
}
.sleep-event {
position: absolute;
display: block;
top: 0.15rem;
bottom: 0.15rem;
min-width: 0.3rem;
overflow: visible;
font-style: normal;
text-align: center;
color: var(--text);
}
.sleep-point,
.sleep-medication {
width: 0;
min-width: 0;
overflow: visible;
}
.sleep-point > span,
.sleep-medication > span {
position: absolute;
display: block;
left: 0;
transform: translateX(-50%);
white-space: nowrap;
}
.sleep-sleep,
.sleep-nap {
background: repeating-linear-gradient(
135deg,
var(--lavender) 0 3px,
transparent 3px 6px
);
}
.sleep-long_awake {
border: 2px solid var(--peach);
background: transparent;
}
.sleep-half_sleep {
background: repeating-linear-gradient(
90deg,
var(--mauve) 0 2px,
transparent 2px 5px
);
}
.sleep-medication {
z-index: 2;
}
.sleep-medication > span {
min-width: 1.35rem;
padding: 0 0.2rem;
border-radius: 0.25rem;
background: var(--green);
color: var(--crust);
font-weight: 800;
}
.sleep-editor-columns {
display: grid;
grid-template-columns: repeat(2, minmax(0, 1fr));
gap: 1rem;
}
.sleep-subcard {
min-width: 0;
padding: 1rem;
background: var(--base);
border: 1px solid var(--surface-1);
border-radius: 0.65rem;
}
.sleep-subcard h3 {
color: var(--subtext-0);
font-size: var(--font-size-sm);
letter-spacing: 0.05em;
text-transform: uppercase;
}
.sleep-quality {
margin: 0 0 0.8rem;
border: 0;
padding: 0.25rem 0;
display: flex;
flex-wrap: wrap;
gap: 0.4rem;
}
.sleep-quality legend {
margin-bottom: 0.3rem;
color: var(--subtext-0);
font-size: var(--font-size-xs);
}
.sleep-quality button {
min-height: 2.5rem;
min-width: 3.2rem;
padding: 0.5rem 0.7rem;
color: var(--text);
background: var(--mantle);
border: 1px solid var(--surface-2);
border-radius: 0.5rem;
cursor: pointer;
}
.sleep-quality button[aria-pressed="true"] {
border-color: var(--lavender);
color: var(--crust);
background: var(--lavender);
font-weight: 700;
}
.sleep-quality button:focus-visible,
.sleep-control:focus-visible {
outline: 3px solid var(--lavender);
outline-offset: 2px;
}
.sleep-event-add {
display: flex;
gap: 0.75rem;
align-items: end;
}
.sleep-event-add label,
.sleep-medication-form label,
.sleep-event-list label,
.sleep-notes {
display: grid;
min-width: 0;
gap: 0.3rem;
color: var(--subtext-0);
font-size: var(--font-size-xs);
}
.sleep-event-add label:first-child {
flex: 2 1 15rem;
}
.sleep-event-add label:not(:first-child) {
flex: 1 1 7rem;
}
.sleep-event-add button {
flex: 0 0 auto;
}
.sleep-entry-card input,
.sleep-entry-card select,
.sleep-entry-card textarea,
.sleep-medication-form input {
width: 100%;
min-height: 2.7rem;
padding: 0.6rem 0.7rem;
color: var(--text);
background: var(--mantle);
border: 1px solid var(--surface-2);
border-radius: 0.5rem;
font: inherit;
}
.sleep-entry-card input:focus-visible,
.sleep-entry-card select:focus-visible,
.sleep-entry-card textarea:focus-visible,
.sleep-medication-form input:focus-visible {
outline: 3px solid var(--lavender);
outline-offset: 1px;
border-color: var(--lavender);
}
.sleep-event-list {
display: grid;
gap: 0.55rem;
padding: 0;
list-style: none;
}
.sleep-event-list li {
display: grid;
gap: 0.55rem;
align-items: center;
padding: 0.7rem;
background: var(--mantle);
border-left: 3px solid var(--lavender);
border-radius: 0.5rem;
}
.sleep-timeline-editor .sleep-event-list li {
grid-template-columns:
6.5rem minmax(8rem, 1.4fr) repeat(2, minmax(6rem, 0.75fr))
auto auto;
}
.sleep-timeline-editor time {
color: var(--lavender);
font-variant-numeric: tabular-nums;
font-weight: 700;
}
.sleep-notes textarea {
min-height: 5rem;
resize: vertical;
}
.sleep-actions {
padding-top: 0.25rem;
}
.sleep-actions .danger-action {
margin-left: auto;
}
.sleep-medication-form {
display: grid;
grid-template-columns: 2fr 1fr 1fr auto auto;
gap: 0.75rem;
align-items: end;
margin-bottom: 1rem;
}
.sleep-medication-list {
display: grid;
gap: 0.6rem;
margin: 1rem 0 0;
padding: 0;
list-style: none;
}
.sleep-medication-list li {
display: flex;
justify-content: space-between;
align-items: center;
gap: 1rem;
padding: 0.8rem;
background: var(--base);
border: 1px solid var(--surface-1);
border-radius: 0.55rem;
}
.sleep-medication-list li > div:first-child {
display: grid;
gap: 0.2rem;
}
.sleep-medication-list span {
color: var(--subtext-0);
font-size: var(--font-size-sm);
}
.section-error {
display: grid;
justify-items: start;
gap: 0.75rem;
}
@media (max-width: 760px) {
.sleep-editor-columns {
grid-template-columns: 1fr;
}
.sleep-timeline-editor .sleep-event-list li,
.sleep-medication-form {
grid-template-columns: 1fr;
}
.sleep-heading,
.sleep-entry-header {
align-items: flex-start;
flex-direction: column;
}
.sleep-entry-state {
justify-items: start;
}
.sleep-event-add,
.sleep-actions,
.sleep-dates {
flex-wrap: wrap;
justify-content: flex-start;
}
.sleep-event-add > label {
flex: 1 1 8rem;
min-width: 0;
}
.sleep-event-add input,
.sleep-event-add select {
width: 100%;
min-width: 0;
}
.sleep-event-add > button {
flex: 1 1 100%;
}
.sleep-timeline-editor .sleep-event-list button {
width: 100%;
}
.sleep-medication-list li {
align-items: flex-start;
flex-direction: column;
}
.sleep-actions .danger-action {
margin-left: 0;
}
}
.analysis-delta dd {
color: var(--lavender);
}
.measurement-summary dd {
display: grid;
gap: 0.2rem;
}
.measurement-summary small {
color: var(--lavender);
font-weight: 500;
}
.measurement-evolution {
height: 100%;
min-height: 0;
display: flex;
flex-direction: column;
gap: 0.45rem;
}
.measurements-evolution-chart {
width: 100%;
flex: 1 1 auto;
min-height: 8rem;
}
.measurement-evolution-note {
color: var(--subtext-0);
font-size: var(--font-size-xs);
}
.tile-large .measurements-evolution-chart {
min-height: 12rem;
}
.tile-compact .measurements-evolution-chart {
min-height: 6rem;
}
.program-progress p {
margin: 0.25rem 0;
color: var(--subtext-0);
}
@media (max-width: 48rem) {
.analysis-section-grid,
.analysis-zones {
grid-template-columns: 1fr;
}
.analysis-toolbar {
align-items: stretch;
flex-direction: column;
}
.analysis-toolbar label {
width: 100%;
justify-content: space-between;
}
.analysis-tabs button {
flex: 1 1 8rem;
}
.analysis-zones .body-views svg {
height: clamp(16rem, 58vw, 23rem);
}
.analysis-chart svg {
height: 14rem;
}
}
.sessions-toolbar {
margin-bottom: 1.25rem;
display: flex;
align-items: center;
justify-content: space-between;
gap: 1rem;
flex-wrap: wrap;
}
.detail-actions,
.confirmation-actions {
display: flex;
flex-wrap: wrap;
justify-content: flex-end;
gap: 0.65rem;
}
.session-tabs {
display: flex;
gap: 0.4rem;
padding: 0.3rem;
border: 1px solid var(--surface-1);
border-radius: 0.75rem;
background: var(--mantle);
}
.session-tabs button,
.quiet-action,
.primary-action,
.editor-actions button {
min-height: 2.6rem;
padding: 0.6rem 0.9rem;
border: 1px solid transparent;
border-radius: 0.55rem;
color: var(--text);
background: transparent;
cursor: pointer;
}
.session-tabs button[aria-selected="true"] {
color: var(--crust);
background: var(--lavender);
font-weight: 700;
}
.primary-action,
.editor-actions .primary-action {
color: var(--crust);
background: var(--lavender);
font-weight: 700;
}
.danger-action {
min-height: 2.6rem;
padding: 0.6rem 0.9rem;
color: var(--red);
background: transparent;
border: 1px solid var(--red);
border-radius: 0.55rem;
cursor: pointer;
font-weight: 700;
}
.danger-action:hover {
color: var(--crust);
background: var(--red);
}
.danger-action:disabled {
cursor: not-allowed;
opacity: 0.55;
}
.quiet-action {
border-color: var(--surface-2);
}
.session-search {
display: grid;
gap: 0.45rem;
max-width: 34rem;
margin-bottom: 1.5rem;
color: var(--subtext-0);
font-size: var(--font-size-sm);
}
.session-filters {
display: flex;
flex-wrap: wrap;
gap: 0.8rem;
margin: -0.35rem 0 1.25rem;
}
.session-filters label {
display: grid;
min-width: 10rem;
gap: 0.35rem;
color: var(--subtext-0);
font-size: var(--font-size-xs);
}
.session-filters select,
.session-filters input {
min-height: 2.5rem;
padding: 0.55rem 0.7rem;
color: var(--text);
background: var(--mantle);
border: 1px solid var(--surface-2);
border-radius: 0.5rem;
}
.sort-indicator {
width: max-content;
margin: -0.5rem 0 1rem;
padding: 0.35rem 0.55rem;
color: var(--lavender);
background: rgb(180 190 254 / 8%);
border-radius: 0.4rem;
font: 650 var(--font-size-xs) var(--font-mono);
}
.session-search input,
.form-grid input,
.form-grid select,
.form-grid textarea,
.catalog-picker input,
.occurrence-fields input,
.occurrence-fields select {
width: 100%;
min-height: 2.7rem;
padding: 0.65rem 0.75rem;
border: 1px solid var(--surface-2);
border-radius: 0.5rem;
color: var(--text);
background: var(--base);
font-size: var(--font-size-md);
}
.session-list {
display: grid;
gap: 0.6rem;
}
.session-row {
align-items: stretch;
background: var(--mantle);
border: 1px solid var(--surface-1);
border-radius: 0.75rem;
display: grid;
grid-template-columns: minmax(0, 1fr) auto 3rem;
overflow: hidden;
width: 100%;
}
.session-row:hover {
border-color: var(--lavender);
}
.session-row-main {
align-items: center;
background: transparent;
border: 0;
color: var(--text);
cursor: pointer;
display: grid;
gap: 1rem;
grid-template-columns: minmax(12rem, 2fr) repeat(3, minmax(7rem, 1fr));
padding: 1rem 1.1rem;
text-align: left;
width: 100%;
}
.session-row-main:hover {
background: var(--base);
}
.session-row span:first-child {
display: grid;
gap: 0.2rem;
}
.session-row small {
color: var(--lavender);
font: 700 var(--font-size-xs) var(--font-mono);
text-transform: uppercase;
}
.sessions-editor,
.session-detail {
padding: clamp(1rem, 3vw, 2.25rem);
border: 1px solid var(--surface-1);
border-radius: var(--radius);
background: var(--mantle);
}
.form-grid {
display: grid;
grid-template-columns: 2fr 1fr 1fr;
gap: 1rem;
}
.form-grid label,
.catalog-picker label,
.occurrence-fields label {
display: grid;
gap: 0.4rem;
color: var(--subtext-0);
font-size: var(--font-size-sm);
}
.wide-field {
grid-column: 1 / -1;
}
.form-grid textarea {
min-height: 7rem;
resize: vertical;
}
.catalog-picker {
margin: 1.5rem 0;
}
.catalog-results {
margin-top: 0.6rem;
display: flex;
gap: 0.45rem;
flex-wrap: wrap;
}
.catalog-results button,
.occurrence-actions button {
padding: 0.45rem 0.65rem;
border: 1px solid var(--surface-2);
border-radius: 0.45rem;
color: var(--text);
background: var(--base);
cursor: pointer;
}
.occurrence-editor-list,
.detail-occurrences {
padding: 0;
display: grid;
gap: 0.75rem;
list-style: none;
}
.occurrence-editor-list > li,
.detail-occurrences > li {
padding: 1rem;
border: 1px solid var(--surface-1);
border-radius: 0.7rem;
background: var(--base);
}
.occurrence-heading {
display: flex;
align-items: center;
gap: 0.65rem;
}
.drag-handle {
color: var(--overlay-1);
}
.occurrence-actions {
margin-left: auto;
display: flex;
gap: 0.35rem;
}
.occurrence-fields {
margin-top: 1rem;
display: grid;
grid-template-columns: repeat(5, minmax(7rem, 1fr));
gap: 0.75rem;
}
.editor-actions {
margin-top: 1.5rem;
display: flex;
justify-content: flex-end;
gap: 0.75rem;
}
.editor-actions button {
border-color: var(--surface-2);
}
.editor-actions button:disabled {
cursor: not-allowed;
opacity: 0.55;
}
.empty-inline,
.error-panel,
.form-error {
padding: 1rem;
border-radius: 0.65rem;
background: var(--base);
color: var(--subtext-0);
}
.error-panel,
.form-error {
border: 1px solid var(--red);
color: var(--red);
}
.success-panel {
padding: 1rem;
border: 1px solid var(--green);
border-radius: 0.65rem;
color: var(--green);
background: rgb(166 227 161 / 7%);
}
.delete-confirmation {
margin-bottom: 1rem;
padding: 1rem;
border: 1px solid var(--red);
border-radius: 0.75rem;
background: var(--base);
}
.delete-confirmation h3 {
margin-top: 0;
}
.delete-confirmation p {
color: var(--subtext-0);
line-height: 1.55;
}
.delete-dialog-backdrop {
align-items: center;
background: rgb(17 17 27 / 78%);
display: flex;
inset: 0;
justify-content: center;
padding: 1rem;
position: fixed;
z-index: 30;
}
.delete-dialog-backdrop .delete-confirmation {
margin: 0;
max-height: calc(100vh - 2rem);
max-width: 34rem;
overflow-y: auto;
width: 100%;
}
.trash-action {
align-items: center;
align-self: stretch;
background: transparent;
border: 0;
color: var(--red);
display: inline-flex;
font-size: 1.1rem;
justify-content: center;
min-height: 44px;
min-width: 44px;
}
.trash-action:hover,
.trash-action:focus-visible {
background: rgb(243 139 168 / 12%);
}
.android-send-action {
align-items: center;
align-self: stretch;
background: transparent;
border: 0;
border-left: 1px solid var(--surface-1);
color: var(--blue);
cursor: pointer;
display: inline-flex;
font-size: 1.25rem;
justify-content: center;
min-height: 44px;
min-width: 44px;
}
.android-send-action:hover,
.android-send-action:focus-visible {
background: rgb(137 180 250 / 12%);
}
.android-send-action:disabled {
cursor: wait;
opacity: 0.55;
}
.android-delivery-state {
align-items: center;
border-left: 1px solid var(--surface-1);
color: var(--subtext-0);
display: inline-flex;
font-size: var(--font-size-xs);
font-weight: 700;
max-width: 9rem;
padding: 0.55rem 0.75rem;
text-align: center;
}
.android-delivery-state.state-remote_unknown {
color: var(--yellow);
}
.android-delivery-state.state-acknowledged {
color: var(--green);
}
.program-list {
display: grid;
grid-template-columns: repeat(auto-fit, minmax(min(100%, 28rem), 1fr));
gap: 1rem;
}
.program-session-list {
display: grid;
gap: 0.75rem;
}
.program-row {
box-shadow: 0 0.45rem 1.4rem rgb(0 0 0 / 10%);
grid-template-columns: minmax(0, 1fr) 3rem;
}
.program-row .session-row-main {
grid-template-columns: minmax(13rem, 2fr) repeat(3, minmax(8rem, 1fr));
}
.program-session-list {
padding: 0;
list-style: none;
}
.program-session-list li {
display: flex;
align-items: center;
justify-content: space-between;
gap: 1rem;
padding: 1rem;
border: 1px solid var(--surface-1);
border-radius: 0.7rem;
background: var(--base);
}
.program-session-list li:has(.state-completed) {
border-color: color-mix(in srgb, var(--green) 55%, var(--surface-1));
background: color-mix(in srgb, var(--green) 7%, var(--base));
}
.program-session-list p {
margin: 0.35rem 0 0;
color: var(--subtext-0);
}
.program-execution-state {
display: inline-flex;
margin-left: 0.65rem;
padding: 0.2rem 0.55rem;
border-radius: 999px;
font-size: 0.82rem;
font-weight: 700;
}
.program-execution-state.state-todo {
background: var(--surface-1);
color: var(--subtext-1);
}
.program-execution-state.state-prepared,
.program-execution-state.state-in_progress {
background: color-mix(in srgb, var(--yellow) 18%, transparent);
color: var(--yellow);
}
.program-execution-state.state-completed {
background: color-mix(in srgb, var(--green) 18%, transparent);
color: var(--green);
}
.program-execution-state.state-deleted {
background: color-mix(in srgb, var(--red) 14%, transparent);
color: var(--red);
}
.program-progress {
max-width: 28rem;
display: grid;
gap: 0.4rem;
}
.program-progress div {
display: flex;
align-items: baseline;
justify-content: space-between;
gap: 1rem;
}
.program-progress span {
color: var(--subtext-0);
font-size: var(--font-size-sm);
}
.program-progress progress {
width: 100%;
height: 0.65rem;
accent-color: var(--lavender);
}
.program-progress .program-next {
margin-top: 0.35rem;
padding: 0.6rem 0.7rem;
display: grid;
justify-content: stretch;
gap: 0.2rem;
background: var(--base);
border: 1px solid var(--surface-1);
border-radius: 0.55rem;
}
.programs-calendar-page {
max-width: 100%;
}
.program-calendar-loading {
min-height: 12rem;
display: grid;
place-items: center;
color: var(--subtext-0);
}
.program-calendar-empty {
max-width: 40rem;
padding: clamp(1.25rem, 4vw, 2.5rem);
border: 1px solid var(--surface-1);
border-radius: var(--radius);
background: var(--mantle);
}
.program-calendar-empty > p:not(.eyebrow) {
color: var(--subtext-0);
line-height: 1.6;
}
.program-calendar-empty .primary-action {
display: inline-flex;
align-items: center;
text-decoration: none;
}
.program-calendar-selector {
width: min(100%, 28rem);
margin: 0 0 1.5rem auto;
display: grid;
gap: 0.4rem;
color: var(--subtext-0);
font-size: var(--font-size-sm);
}
.program-calendar-selector select {
min-height: 2.7rem;
padding: 0.6rem 0.75rem;
color: var(--text);
background: var(--mantle);
border: 1px solid var(--surface-2);
border-radius: 0.55rem;
}
.program-calendar-header {
margin-bottom: 1.25rem;
display: flex;
align-items: end;
justify-content: space-between;
gap: 2rem;
}
.program-calendar-summary {
margin: 0.7rem 0 0;
color: var(--subtext-0);
}
.program-calendar-legend {
margin: 0;
padding: 0;
display: flex;
flex-wrap: wrap;
justify-content: flex-end;
gap: 0.45rem;
list-style: none;
}
.program-calendar-legend li,
.program-calendar-state-label {
padding: 0.3rem 0.55rem;
border: 1px solid currentColor;
border-radius: 999px;
font-size: var(--font-size-xs);
font-weight: 700;
}
.program-calendar-state-todo {
color: var(--lavender);
background: color-mix(in srgb, var(--lavender) 7%, transparent);
}
.exercise-toolbar {
display: grid;
grid-template-columns: minmax(14rem, 2fr) repeat(2, minmax(11rem, 1fr));
gap: 1rem;
margin-bottom: 1.5rem;
}
.exercise-toolbar label,
.exercise-form > label {
display: grid;
gap: 0.4rem;
color: var(--subtext-0);
font-size: var(--font-size-sm);
}
.exercise-toolbar input,
.exercise-toolbar select,
.exercise-form input[type="text"],
.exercise-form > label > input,
.exercise-form select {
width: 100%;
min-height: 2.7rem;
padding: 0.65rem 0.75rem;
color: var(--text);
background: var(--base);
border: 1px solid var(--surface-2);
border-radius: 0.5rem;
}
.exercise-list {
display: grid;
gap: 0.65rem;
}
.exercise-card {
display: grid;
grid-template-columns: minmax(0, 1fr) auto;
align-items: stretch;
overflow: hidden;
border: 1px solid var(--surface-1);
border-radius: 0.75rem;
background: var(--mantle);
}
.exercise-card:hover {
border-color: var(--lavender);
}
.exercise-card-main {
display: grid;
grid-template-columns: minmax(12rem, 2fr) repeat(3, minmax(8rem, 1fr));
gap: 1rem;
align-items: center;
padding: 1rem 1.1rem;
color: var(--text);
background: transparent;
border: 0;
text-align: left;
cursor: pointer;
}
.exercise-card-main span {
color: var(--subtext-0);
font-size: var(--font-size-sm);
}
.exercise-card > .quiet-action {
margin: 0.65rem;
}
.exercise-pagination {
display: flex;
justify-content: flex-end;
gap: 0.65rem;
margin-top: 1rem;
}
.exercise-detail {
width: min(100%, 70rem);
margin: 0 auto;
}
.exercise-detail-heading {
display: flex;
align-items: end;
justify-content: space-between;
gap: 1rem;
margin: 2rem 0;
}
.exercise-facts {
display: grid;
grid-template-columns: repeat(2, minmax(0, 1fr));
gap: 0.75rem;
}
.exercise-facts div {
padding: 1rem;
border: 1px solid var(--surface-1);
border-radius: 0.7rem;
background: var(--mantle);
}
.exercise-facts dt {
margin-bottom: 0.4rem;
color: var(--subtext-0);
font-size: var(--font-size-xs);
text-transform: uppercase;
}
.exercise-facts dd {
margin: 0;
overflow-wrap: anywhere;
}
.protected-identity {
align-self: center;
color: var(--yellow);
font-size: var(--font-size-sm);
}
.exercise-form {
width: min(100%, 54rem);
display: grid;
gap: 1rem;
margin-top: 2rem;
padding: clamp(1rem, 3vw, 2rem);
border: 1px solid var(--surface-1);
border-radius: var(--radius);
background: var(--mantle);
}
.exercise-form fieldset {
display: flex;
flex-wrap: wrap;
gap: 0.75rem 1.25rem;
padding: 1rem;
border: 1px solid var(--surface-1);
border-radius: 0.65rem;
}
.exercise-form legend {
padding: 0 0.35rem;
color: var(--subtext-0);
}
.exercise-form fieldset label {
display: flex;
align-items: center;
gap: 0.45rem;
}
.exercise-zone-options {
display: grid;
grid-template-columns: repeat(2, minmax(12rem, 1fr));
gap: 0.65rem;
width: 100%;
}
.profile-confirmation {
padding: 1rem;
border: 1px solid var(--yellow);
border-radius: 0.65rem;
color: var(--yellow);
background: rgb(249 226 175 / 7%);
}
@media (max-width: 50rem) {
.exercise-toolbar,
.exercise-facts {
grid-template-columns: 1fr;
}
.exercise-card {
grid-template-columns: 1fr;
}
.exercise-card-main {
grid-template-columns: 1fr;
gap: 0.35rem;
}
.exercise-card > .quiet-action {
justify-self: start;
}
.exercise-detail-heading {
align-items: start;
flex-direction: column;
}
.exercise-zone-options {
grid-template-columns: 1fr;
}
}
.program-calendar-state-prepared {
color: var(--yellow);
background: color-mix(in srgb, var(--yellow) 8%, transparent);
}
.program-calendar-state-in_progress {
color: var(--sapphire);
background: color-mix(in srgb, var(--sapphire) 9%, transparent);
}
.program-calendar-state-completed {
color: var(--green);
background: color-mix(in srgb, var(--green) 8%, transparent);
}
.program-calendar-state-deleted {
color: var(--overlay-1);
background: color-mix(in srgb, var(--surface-1) 35%, transparent);
}
.program-calendar-announcement {
min-height: 1.5rem;
margin: 0 0 0.5rem;
color: var(--subtext-0);
font-size: var(--font-size-sm);
}
.program-calendar-scroll {
max-width: 100%;
overflow-x: auto;
scrollbar-width: thin;
outline-offset: 0.35rem;
}
.program-calendar-scroll:focus-visible {
outline: 2px solid var(--lavender);
}
.program-calendar-grid {
min-width: 72rem;
display: grid;
grid-template-columns: repeat(7, minmax(9rem, 1fr));
border-top: 1px solid var(--surface-1);
border-left: 1px solid var(--surface-1);
}
.program-calendar-day {
min-width: 0;
min-height: 12rem;
padding: 0.7rem;
background: var(--mantle);
border-right: 1px solid var(--surface-1);
border-bottom: 1px solid var(--surface-1);
}
.program-calendar-day > header {
display: grid;
grid-template-columns: 1fr auto;
align-items: baseline;
gap: 0.15rem 0.5rem;
}
.program-calendar-day > header span {
color: var(--subtext-0);
font: 700 var(--font-size-xs) var(--font-mono);
text-transform: uppercase;
}
.program-calendar-day > header strong {
color: var(--text);
font-size: var(--font-size-lg);
}
.program-calendar-day > header time {
grid-column: 1 / -1;
color: var(--overlay-1);
font-size: var(--font-size-xs);
}
.program-calendar-rest {
margin: 2rem 0 0;
color: var(--overlay-1);
font-size: var(--font-size-sm);
text-align: center;
}
.program-calendar-day-sessions {
margin-top: 0.75rem;
display: grid;
gap: 0.55rem;
}
.program-calendar-session {
padding: 0.65rem;
background: var(--base);
border: 1px solid var(--surface-1);
border-left: 0.22rem solid currentColor;
border-radius: 0.55rem;
}
.program-calendar-session h3 {
margin: 0 0 0.5rem;
color: var(--text);
font-size: var(--font-size-sm);
line-height: 1.35;
}
.program-calendar-state-label {
display: inline-flex;
padding: 0.2rem 0.4rem;
}
.program-calendar-action {
margin-top: 0.55rem;
display: grid;
gap: 0.4rem;
}
.program-calendar-action button,
.program-calendar-action a {
min-height: 2.35rem;
padding: 0.48rem 0.6rem;
border: 1px solid var(--lavender);
border-radius: 0.45rem;
color: var(--text);
background: transparent;
cursor: pointer;
font-size: var(--font-size-xs);
text-align: center;
text-decoration: none;
}
.program-calendar-action button:disabled {
cursor: not-allowed;
opacity: 0.55;
}
.program-calendar-undated {
margin-top: 2rem;
padding: clamp(1rem, 3vw, 1.5rem);
background: var(--mantle);
border: 1px solid var(--surface-1);
border-radius: var(--radius);
}
.program-calendar-undated > div {
display: grid;
grid-template-columns: repeat(auto-fit, minmax(13rem, 1fr));
gap: 0.75rem;
}
.import-preview {
margin: 1rem 0;
padding: 1rem;
border: 1px solid var(--blue);
border-radius: 0.75rem;
background: var(--mantle);
}
.visually-hidden {
position: absolute;
width: 1px;
height: 1px;
padding: 0;
margin: -1px;
overflow: hidden;
clip: rect(0, 0, 0, 0);
white-space: nowrap;
border: 0;
}
@media (max-width: 600px) {
.program-session-list li {
align-items: stretch;
flex-direction: column;
}
.program-row .session-row-main {
grid-template-columns: 1fr;
}
.program-calendar-header {
align-items: start;
flex-direction: column;
gap: 1rem;
}
.program-calendar-legend {
justify-content: flex-start;
}
.program-calendar-scroll {
overflow: visible;
}
.program-calendar-grid {
min-width: 0;
display: grid;
grid-template-columns: 1fr;
gap: 0.6rem;
border: 0;
}
.program-calendar-day {
min-height: 0;
border: 1px solid var(--surface-1);
border-radius: 0.65rem;
}
.program-calendar-rest {
margin: 1rem 0;
text-align: left;
}
}
.detail-summary,
.detail-tile {
margin-bottom: 1rem;
padding: 1.1rem;
border: 1px solid var(--surface-1);
border-radius: 0.75rem;
background: var(--base);
}
.detail-occurrences li {
display: grid;
gap: 0.35rem;
}
.detail-occurrences span,
.detail-occurrences small {
color: var(--subtext-0);
}
.detail-tile code {
overflow-wrap: anywhere;
color: var(--lavender);
}
.draft-payload {
max-height: 32rem;
overflow: auto;
color: var(--subtext-0);
font: var(--font-size-sm) / 1.6 var(--font-mono);
white-space: pre-wrap;
}
@media (max-width: 52rem) {
.session-row-main {
grid-template-columns: 1fr 1fr;
}
.form-grid {
grid-template-columns: 1fr 1fr;
}
.occurrence-fields {
grid-template-columns: 1fr 1fr;
}
}
@media (max-width: 30rem) {
.session-row-main,
.form-grid,
.occurrence-fields {
grid-template-columns: 1fr;
}
.session-tabs {
width: 100%;
overflow-x: auto;
}
.session-tabs button {
white-space: nowrap;
}
.editor-actions {
align-items: stretch;
flex-direction: column;
}
}
.dashboard-layout {
min-width: 0;
}
.layout-toolbar {
min-height: 2.7rem;
margin: -1rem 0 1rem;
display: flex;
flex-wrap: wrap;
justify-content: flex-end;
align-items: center;
gap: 0.65rem;
}
.layout-action {
min-height: 2.45rem;
padding: 0.58rem 0.82rem;
color: var(--subtext-0);
background: var(--surface-0);
border: 1px solid rgb(108 112 134 / 48%);
border-radius: 0.55rem;
font: 650 var(--font-size-xs) var(--font-mono);
cursor: pointer;
transition:
color 140ms ease,
border-color 140ms ease,
background 140ms ease;
}
.layout-action:hover {
color: var(--text);
border-color: var(--surface-2);
background: var(--surface-1);
}
.layout-action:focus-visible,
.tile:focus-visible {
outline: 2px solid var(--lavender);
outline-offset: 3px;
}
.layout-action-primary {
color: var(--crust);
background: var(--lavender);
border-color: transparent;
}
.layout-action-primary:hover {
color: var(--crust);
background: var(--blue);
border-color: transparent;
}
.layout-help,
.layout-breakpoint-note {
margin: 0 auto 0 0;
color: var(--subtext-0);
font: 550 var(--font-size-xs) / 1.4 var(--font-mono);
}
.layout-breakpoint-note {
flex-basis: 100%;
color: var(--yellow);
}
.layout-loading {
min-height: 12rem;
display: grid;
place-items: center;
color: var(--subtext-0);
}
.layout-message {
margin: 0 0 1rem;
padding: 0.7rem 0.85rem;
display: flex;
align-items: center;
gap: 0.75rem;
color: var(--subtext-0);
background: var(--surface-0);
border-radius: 0.55rem;
font-size: var(--font-size-sm);
}
.layout-message.is-error {
color: var(--peach);
}
.layout-action:disabled {
opacity: 0.55;
cursor: not-allowed;
}
.dashboard-grid-frame {
min-width: 0;
}
.dashboard-grid {
min-width: 0;
}
.dashboard-grid > .react-grid-item {
min-width: 0;
}
.dashboard-grid .tile {
width: 100%;
height: 100%;
min-height: 0;
}
.dashboard-layout.is-editing .dashboard-grid-frame {
margin: -0.5rem;
padding: 0.5rem;
border-radius: calc(var(--radius) + 0.3rem);
background-image: radial-gradient(
circle,
rgb(180 190 254 / 16%) 1px,
transparent 1px
);
background-size: 1.5rem 1.5rem;
}
.dashboard-layout.is-editing .tile {
border-color: rgb(180 190 254 / 38%);
box-shadow:
0 1.2rem 3rem rgb(0 0 0 / 16%),
inset 0 0 0 1px rgb(180 190 254 / 5%);
}
.dashboard-layout.is-editing .tile-drag-handle {
cursor: grab;
}
.dashboard-layout.is-editing .react-draggable-dragging .tile-drag-handle {
cursor: grabbing;
}
.dashboard-grid .react-grid-placeholder {
background: var(--lavender);
border-radius: var(--radius);
opacity: 0.16;
}
.dashboard-grid .react-grid-item > .react-resizable-handle {
display: none;
width: 1.2rem;
height: 1.2rem;
opacity: 0.42;
transition: opacity 120ms ease;
}
.dashboard-layout.is-editing
.dashboard-grid
.react-grid-item
> .react-resizable-handle {
display: block;
}
.dashboard-layout.is-editing
.dashboard-grid
.react-grid-item
> .react-resizable-handle:hover,
.dashboard-layout.is-editing
.dashboard-grid
.react-grid-item:focus-within
> .react-resizable-handle {
opacity: 0.85;
}
.dashboard-grid .react-resizable-handle::after {
width: 0.38rem;
height: 0.38rem;
border-color: var(--lavender);
}
.dashboard-grid .react-resizable-handle-e {
top: 50%;
right: -0.15rem;
transform: translateY(-50%) rotate(135deg);
}
.dashboard-grid .react-resizable-handle-s {
bottom: -0.15rem;
left: 50%;
transform: translateX(-50%) rotate(45deg);
}
.tile-compact .empty-glyph {
display: none;
}
.tile-compact .empty-state p {
margin-top: 0;
font-size: 0.82rem;
}
.tile-large .tile-content {
padding: 1rem;
}
.tile-grid {
min-width: 0;
display: grid;
grid-template-columns: repeat(12, minmax(0, 1fr));
gap: 1rem;
}
.tile {
min-width: 0;
grid-column: span 4;
min-height: 17rem;
padding: clamp(1.15rem, 2vw, 1.6rem);
display: flex;
flex-direction: column;
background: var(--base);
border: 1px solid rgb(69 71 90 / 38%);
border-radius: var(--radius);
box-shadow: 0 1.2rem 3rem rgb(0 0 0 / 12%);
}
.tile-wide {
grid-column: span 6;
}
.tile-feature {
grid-column: span 8;
min-height: 25rem;
}
.tile-header {
min-width: 0;
display: flex;
flex-wrap: wrap;
align-items: start;
justify-content: space-between;
gap: 1rem;
}
.tile-header h2 {
margin-bottom: 0;
}
.tile-state {
flex: none;
color: var(--subtext-0);
font: 650 var(--font-size-xs) / 1 var(--font-mono);
letter-spacing: 0.06em;
padding: 0.48rem 0.62rem;
background: var(--surface-0);
border-radius: 99rem;
}
.tile-state.is-available {
color: var(--green);
background: rgb(166 227 161 / 8%);
}
.tile-state.is-partial {
color: var(--yellow);
background: rgb(249 226 175 / 8%);
}
.tile-content {
flex: 1;
min-height: 0;
margin-top: 1rem;
display: block;
overflow: auto;
scrollbar-width: thin;
}
.dashboard-data-message {
margin: 0 0 1rem;
padding: 0.65rem 0.8rem;
color: var(--subtext-0);
background: rgb(49 50 68 / 45%);
border-radius: 0.5rem;
font-size: var(--font-size-sm);
}
.dashboard-data-message.is-error {
color: var(--peach);
}
.dashboard-data-message.is-warning {
color: var(--yellow);
}
.tile-data-placeholder {
height: 100%;
display: grid;
align-content: center;
gap: 0.65rem;
opacity: 0.5;
}
.tile-data-placeholder span {
height: 0.55rem;
background: var(--surface-0);
border-radius: 99rem;
}
.tile-data-placeholder span:nth-child(2) {
width: 72%;
}
.tile-data-placeholder span:nth-child(3) {
width: 45%;
}
.unavailable-content {
height: 100%;
display: grid;
align-content: center;
justify-items: center;
text-align: center;
color: var(--subtext-0);
}
.unavailable-content > strong {
color: var(--lavender);
font: 500 1.7rem/1 var(--font-mono);
}
.unavailable-content p {
margin: 0.65rem 0 0;
color: var(--text);
font-weight: 600;
}
.unavailable-content small {
max-width: 24rem;
margin-top: 0.55rem;
color: var(--overlay-1);
line-height: 1.45;
}
.future-action {
margin-top: 1.1rem;
padding: 0.45rem 0.65rem;
color: var(--overlay-1);
border: 1px dashed var(--surface-1);
border-radius: 0.45rem;
font: 600 var(--font-size-xs) var(--font-mono);
}
.metric-row {
display: flex;
flex-wrap: wrap;
gap: 0.8rem 1.5rem;
margin-bottom: 1rem;
}
.metric {
display: grid;
}
.metric strong {
color: var(--text);
font-size: var(--font-size-xl);
line-height: 1;
}
.metric span {
margin-top: 0.3rem;
color: var(--subtext-0);
font-size: var(--font-size-sm);
}
.activity-heatmap {
display: grid;
grid-template-rows: repeat(7, 0.72rem);
grid-auto-flow: column;
grid-auto-columns: minmax(0.35rem, 1fr);
gap: 0.22rem;
min-width: 0;
}
.activity-day {
background: var(--surface-0);
border-radius: 0.16rem;
}
.activity-day.is-active {
background: var(--lavender);
}
.activity-day.is-multiple {
background: var(--blue);
box-shadow: inset 0 0 0 1px rgb(255 255 255 / 25%);
}
.chart-legend {
margin: 0.75rem 0 0;
color: var(--overlay-1);
font-size: var(--font-size-xs);
line-height: 1.45;
}
.legend-swatch {
display: inline-block;
width: 0.55rem;
height: 0.55rem;
margin-right: 0.3rem;
background: var(--lavender);
border-radius: 0.12rem;
}
.primary-label {
margin: 0;
color: var(--text);
font-size: var(--font-size-lg);
line-height: 1.3;
font-weight: 650;
}
.secondary-label {
margin: 0.3rem 0 0;
color: var(--subtext-0);
font-size: var(--font-size-sm);
line-height: 1.4;
}
.progression-latest {
margin: 0.9rem 0;
display: flex;
flex-wrap: wrap;
align-items: baseline;
gap: 0.4rem 0.7rem;
}
.progression-latest strong {
color: var(--lavender);
font-size: clamp(1.6rem, 3vw, 2.5rem);
}
.progression-latest span {
color: var(--subtext-0);
font-size: var(--font-size-sm);
}
.progression-latest em {
color: var(--green);
font-size: var(--font-size-xs);
font-style: normal;
}
.progression-chart {
width: 100%;
height: 6.5rem;
min-height: 6rem;
margin-top: 0.7rem;
}
.tile-large .progression-content {
height: 100%;
display: grid;
grid-template-columns: minmax(14rem, 0.85fr) minmax(18rem, 1.15fr);
grid-template-rows: auto auto 1fr auto;
column-gap: 1.25rem;
align-items: start;
}
.tile-large .progression-chart {
grid-column: 2;
grid-row: 1 / span 4;
height: 100%;
min-height: 10rem;
margin-top: 0;
}
.chart-loading {
min-height: 8rem;
display: grid;
place-items: center;
color: var(--overlay-1);
font-size: var(--font-size-xs);
}
.fact-list {
margin: 0.8rem 0 0;
}
.fact-list.horizontal {
display: flex;
flex-wrap: wrap;
gap: 0.75rem 1.2rem;
}
.fact-list div {
min-width: 4rem;
}
.fact-list dt {
color: var(--overlay-1);
font: 650 var(--font-size-xs) / 1.25 var(--font-mono);
letter-spacing: 0.035em;
text-transform: uppercase;
}
.fact-list dd {
margin: 0.25rem 0 0;
color: var(--text);
font-size: var(--font-size-md);
line-height: 1.3;
}
.zone-chips {
margin-top: 1rem;
display: flex;
flex-wrap: wrap;
gap: 0.4rem;
}
.zone-chips span {
padding: 0.38rem 0.58rem;
color: var(--mauve);
background: rgb(203 166 247 / 8%);
border-radius: 99rem;
font-size: var(--font-size-xs);
}
.record-list,
.muscle-list {
margin: 0;
padding: 0;
list-style: none;
}
.record-list {
display: grid;
gap: 0.72rem;
}
.record-list li {
min-width: 0;
display: flex;
justify-content: space-between;
align-items: center;
gap: 0.8rem;
}
.record-list div {
min-width: 0;
display: grid;
gap: 0.12rem;
}
.record-list strong {
overflow: hidden;
color: var(--text);
font-size: var(--font-size-md);
text-overflow: ellipsis;
white-space: nowrap;
}
.record-list span {
overflow: hidden;
color: var(--overlay-1);
font-size: var(--font-size-xs);
line-height: 1.3;
text-overflow: ellipsis;
white-space: nowrap;
}
.record-list b {
flex: none;
color: var(--peach);
font-size: 1.125rem;
}
.partial-note {
margin: 0.8rem 0 0;
color: var(--overlay-1);
font-size: var(--font-size-xs);
}
.muscle-list {
display: grid;
gap: 0.58rem;
}
.muscle-label {
min-width: 0;
display: flex;
justify-content: space-between;
gap: 1rem;
color: var(--subtext-0);
font-size: var(--font-size-sm);
line-height: 1.3;
}
.muscle-label strong {
min-width: 0;
overflow: hidden;
color: var(--text);
text-overflow: ellipsis;
white-space: nowrap;
}
.muscle-label span {
flex: none;
}
.muscle-track {
height: 0.3rem;
margin-top: 0.3rem;
overflow: hidden;
background: var(--surface-0);
border-radius: 99rem;
}
.muscle-track span {
display: block;
height: 100%;
background: var(--mauve);
border-radius: inherit;
}
.muscle-list p {
margin: 0.22rem 0 0;
color: var(--overlay-1);
font-size: var(--font-size-xs);
line-height: 1.3;
}
.muscle-content:has(.muscle-visual) {
display: grid;
grid-template-columns: minmax(12rem, 0.8fr) minmax(12rem, 1.2fr);
gap: 1rem;
align-items: start;
}
.tile-large .muscle-content:has(.muscle-visual) {
grid-template-columns: minmax(18rem, 1.15fr) minmax(16rem, 1.85fr);
gap: 1.25rem;
}
.body-zone-figure {
position: relative;
min-width: 0;
}
.body-views {
display: grid;
grid-template-columns: repeat(2, minmax(0, 1fr));
gap: 0.45rem;
}
.body-views figure {
min-width: 0;
margin: 0;
text-align: center;
}
.body-views figcaption {
margin-bottom: 0.15rem;
color: var(--overlay-1);
font: 650 var(--font-size-xs) var(--font-mono);
text-transform: uppercase;
letter-spacing: 0.06em;
}
.body-views svg {
display: block;
width: 100%;
height: 10.5rem;
overflow: visible;
}
.tile-large .body-views svg {
height: 16.5rem;
}
.body-outline {
fill: var(--surface-0);
stroke: var(--surface-2);
stroke-width: 1.2;
}
.body-region {
stroke: var(--base);
stroke-width: 1.4;
vector-effect: non-scaling-stroke;
transition:
fill 140ms ease,
filter 140ms ease;
}
.body-region.intensity-0,
.muscle-legend .intensity-0 {
fill: var(--surface-0);
background: var(--surface-0);
}
.body-region.intensity-1,
.muscle-legend .intensity-1 {
fill: var(--sapphire);
background: var(--sapphire);
opacity: 0.62;
}
.body-region.intensity-2,
.muscle-legend .intensity-2 {
fill: var(--lavender);
background: var(--lavender);
opacity: 0.82;
}
.body-region.intensity-3,
.muscle-legend .intensity-3 {
fill: var(--mauve);
background: var(--mauve);
}
.body-region[tabindex]:hover,
.body-region[tabindex]:focus {
outline: none;
filter: brightness(1.18) drop-shadow(0 0 0.18rem rgb(180 190 254 / 45%));
stroke: var(--text);
}
.muscle-legend {
margin-top: 0.35rem;
display: flex;
flex-wrap: wrap;
align-items: center;
justify-content: center;
gap: 0.25rem 0.35rem;
color: var(--overlay-1);
font-size: var(--font-size-xs);
line-height: 1.3;
}
.muscle-legend span {
width: 0.65rem;
height: 0.65rem;
border-radius: 0.15rem;
}
.body-tooltip {
position: absolute;
z-index: 2;
right: 0.25rem;
bottom: 2.2rem;
max-width: calc(100% - 0.5rem);
padding: 0.5rem 0.65rem;
display: grid;
gap: 0.16rem;
color: var(--text);
background: rgb(24 24 37 / 96%);
border: 1px solid var(--surface-2);
border-radius: 0.45rem;
box-shadow: 0 0.6rem 1.5rem rgb(0 0 0 / 28%);
font-size: var(--font-size-xs);
pointer-events: none;
}
.body-tooltip span {
color: var(--subtext-0);
}
.muted {
color: var(--subtext-0);
}
.tile-compact .tile-content {
margin-top: 0.65rem;
}
.tile-compact .tile-header {
gap: 0.5rem;
}
.tile-compact .tile-state {
padding: 0.3rem 0.42rem;
}
.tile-compact .activity-heatmap {
grid-template-rows: repeat(5, 0.62rem);
}
.tile-compact .metric-row {
margin-bottom: 0.65rem;
}
.tile-compact .progression-latest {
margin-bottom: 0;
}
.empty-state {
max-width: 22rem;
color: var(--subtext-0);
text-align: center;
line-height: 1.5;
}
.empty-state p {
margin: 0.75rem 0 0;
overflow-wrap: anywhere;
}
.empty-glyph {
display: inline-grid;
width: 2.4rem;
height: 2.4rem;
place-items: center;
color: var(--lavender);
background: rgb(180 190 254 / 9%);
border-radius: 50%;
font: 600 1rem var(--font-mono);
}
.principle-panel {
grid-column: span 4;
min-height: 25rem;
padding: 1.6rem;
display: flex;
flex-direction: column;
justify-content: space-between;
color: var(--subtext-0);
background: var(--mantle);
border-radius: var(--radius);
}
.principle-panel h2 {
font-size: clamp(1.3rem, 2vw, 1.8rem);
}
.principle-panel p:last-child {
line-height: 1.65;
}
.principle-index {
color: var(--surface-1);
font: 700 4rem/1 var(--font-mono);
letter-spacing: -0.1em;
}
.status-footer {
position: fixed;
right: 0;
bottom: 0;
left: 0;
z-index: 10;
min-height: 3.75rem;
padding: 0.65rem var(--shell-gutter);
display: grid;
grid-template-columns: 1fr 1.25fr 1.25fr auto;
align-items: center;
gap: 1.5rem;
background: rgb(24 24 37 / 96%);
border-top: 1px solid rgb(69 71 90 / 62%);
backdrop-filter: blur(16px);
}
.status-block {
min-width: 0;
display: flex;
flex-direction: column;
gap: 0.16rem;
}
.status-label {
color: var(--overlay-1);
font: 700 var(--font-size-xs) / 1.15 var(--font-mono);
letter-spacing: 0.08em;
}
.status-value {
overflow: hidden;
color: var(--subtext-0);
font-size: var(--font-size-md);
line-height: 1.25;
text-overflow: ellipsis;
white-space: nowrap;
}
.backend-state {
display: flex;
align-items: center;
gap: 0.42rem;
color: var(--green);
font: 650 var(--font-size-xs) / 1.2 var(--font-mono);
white-space: nowrap;
}
.backend-state.is-error {
color: var(--red);
}
.backend-dot {
width: 0.45rem;
height: 0.45rem;
background: currentColor;
border-radius: 50%;
}
@media (max-width: 70rem) {
.app-shell {
padding-bottom: 5.4rem;
}
.tile {
grid-column: span 6;
}
.tile-feature {
grid-column: span 8;
}
.principle-panel {
grid-column: span 4;
}
.status-footer {
grid-template-columns: 1fr 1fr 1fr;
}
.backend-state {
grid-column: 1 / -1;
justify-self: end;
}
}
@media (max-width: 48rem) {
.app-shell {
padding-bottom: 8rem;
}
.app-header {
align-items: stretch;
flex-direction: column;
gap: 0.55rem;
padding-block: 0.7rem 0.45rem;
}
.brand {
align-self: start;
}
.main-nav {
margin-inline: calc(var(--shell-gutter) * -1);
padding-inline: var(--shell-gutter);
}
.sync-control {
margin-left: 0;
justify-content: space-between;
}
.sync-details[open] {
position: static;
min-width: 0;
}
.page-heading {
align-items: start;
flex-direction: column;
gap: 1rem;
}
.tile-grid {
display: flex;
flex-direction: column;
}
.tile,
.tile-wide,
.tile-feature,
.principle-panel {
width: 100%;
grid-column: auto;
}
.tile {
min-height: 14rem;
}
.principle-panel {
min-height: 17rem;
}
.layout-toolbar {
justify-content: flex-start;
}
.layout-help {
flex-basis: 100%;
}
.tile-large .progression-content {
height: auto;
display: block;
}
.tile-large .progression-chart {
height: 6.5rem;
min-height: 6rem;
margin-top: 0.7rem;
}
.muscle-content:has(.muscle-visual) {
grid-template-columns: minmax(0, 1fr);
}
.body-views svg,
.tile-large .body-views svg {
height: 11rem;
}
.status-footer {
grid-template-columns: 1fr 1fr;
gap: 0.8rem 1.25rem;
}
.status-zone {
grid-column: 1 / -1;
}
.backend-state {
grid-column: 1 / -1;
justify-self: start;
}
}
@media (max-width: 28rem) {
.app-shell {
padding-bottom: 0;
}
.status-footer {
position: static;
grid-template-columns: 1fr;
}
.status-zone,
.backend-state {
grid-column: auto;
}
h1 {
font-size: 2.3rem;
}
}
@media (prefers-reduced-motion: reduce) {
*,
*::before,
*::after {
scroll-behavior: auto !important;
transition-duration: 0.01ms !important;
animation-duration: 0.01ms !important;
animation-iteration-count: 1 !important;
}
.react-grid-item {
transition: none !important;
}
}
.heart-rate-panel {
margin-top: 1rem;
padding: 1rem;
background: var(--mantle);
border: 1px solid var(--surface-1);
border-radius: 0.7rem;
}
.heart-rate-heading {
display: flex;
align-items: start;
justify-content: space-between;
gap: 1rem;
}
.heart-rate-heading h3,
.heart-rate-phases h4,
.heart-rate-calibration h4 {
margin: 0;
}
.heart-rate-facts {
margin: 0;
display: grid;
grid-template-columns: repeat(4, minmax(4.5rem, 1fr));
gap: 0.4rem;
}
.heart-rate-facts div {
padding: 0.45rem 0.55rem;
background: var(--surface-0);
border-radius: 0.45rem;
}
.heart-rate-facts dt {
color: var(--overlay-1);
font-size: var(--font-size-xs);
}
.heart-rate-facts dd {
margin: 0.15rem 0 0;
color: var(--text);
font: 700 var(--font-size-sm) var(--font-mono);
}
.heart-rate-chart {
margin: 0.85rem 0 0;
}
.heart-rate-chart svg {
width: 100%;
min-height: 15rem;
overflow: visible;
}
.heart-rate-line {
stroke: var(--red);
stroke-width: 1.6;
vector-effect: non-scaling-stroke;
}
.heart-rate-target {
fill: rgb(166 227 161 / 14%);
stroke: rgb(166 227 161 / 42%);
stroke-width: 0.7;
vector-effect: non-scaling-stroke;
}
.heart-rate-event-band {
fill: rgb(180 190 254 / 6%);
}
.heart-rate-marker {
stroke: var(--surface-2);
stroke-width: 0.7;
stroke-dasharray: 3 3;
vector-effect: non-scaling-stroke;
}
.heart-rate-marker-label,
.chart-axis-label {
fill: var(--subtext-0);
font-size: 10px;
}
.heart-rate-chart figcaption {
margin-top: 0.45rem;
color: var(--subtext-0);
font-size: var(--font-size-xs);
}
.heart-rate-phases,
.heart-rate-calibration,
.heart-rate-events {
margin-top: 0.9rem;
padding-top: 0.8rem;
border-top: 1px solid var(--surface-1);
}
.heart-rate-phases ol {
margin: 0.55rem 0 0;
padding: 0;
display: grid;
gap: 0.4rem;
list-style: none;
}
.heart-rate-phases li {
display: grid;
grid-template-columns: minmax(8rem, 1fr) auto auto;
gap: 0.75rem;
align-items: center;
padding: 0.5rem 0.6rem;
background: var(--surface-0);
border-radius: 0.45rem;
}
.heart-rate-phases small,
.heart-rate-events {
color: var(--subtext-0);
}
.heart-rate-events ul {
max-height: 12rem;
overflow: auto;
}
@media (max-width: 720px) {
.heart-rate-heading {
display: block;
}
.heart-rate-facts {
margin-top: 0.75rem;
grid-template-columns: repeat(2, minmax(0, 1fr));
}
.heart-rate-phases li {
grid-template-columns: 1fr;
gap: 0.2rem;
}
}