42 lines
835 B
JSON
42 lines
835 B
JSON
{
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"format": "trainlog",
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"version": 1,
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"exercises": [
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{
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"exercise_id": "assisted_pull_up",
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"name": "Traction assistée",
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"tracking_mode": "reps"
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}
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],
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"session": {
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"session_id": "assisted-pull-up",
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"started_at": "2026-09-05T18:00:00+02:00",
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"ended_at": "2026-09-05T18:15:00+02:00",
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"exercises": [
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{
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"exercise_id": "assisted_pull_up",
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"load_mode": "assistance",
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"rest_seconds": 90,
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"target": {
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"sets": 3,
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"reps": 8,
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"weight_kg": 20
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},
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"sets": [
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{
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"reps": 8,
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"weight_kg": 20
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},
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{
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"reps": 8,
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"weight_kg": 20
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},
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{
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"reps": 6,
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"weight_kg": 20
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}
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]
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}
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]
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}
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}
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