27 lines
520 B
JSON
27 lines
520 B
JSON
{
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"format": "trainlog",
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"version": 1,
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"exercises": [
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{
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"exercise_id": "plank",
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"name": "Gainage ventral",
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"tracking_mode": "duration"
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}
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],
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"session": {
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"session_id": "20260905-190000-active1",
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"started_at": "2026-09-05T19:00:00+02:00",
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"exercises": [
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{
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"exercise_id": "plank",
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"load_mode": "none",
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"rest_seconds": 60,
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"target": {
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"sets": 3,
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"duration_seconds": 45
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},
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"sets": []
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}
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]
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}
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}
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