trainlog/.agents/skills/trainlog-anatomy/SKILL.md

2.4 KiB

name description
trainlog-anatomy Use Trainlog's cited anatomy and biomechanics knowledge for exercise targeting, BODY ZONES, equipment interpretation, substitution, MAX context, and future workout or program design.

Trainlog anatomy

Resolve domain decisions from scientific evidence before implementation. Start at docs/domain/ from the repository root and consult the relevant canonical assets in catalog/:

  • science-references-v1.json: evidence, bibliographic metadata and limitations;
  • muscles-v1.json and joint-actions-v1.json: functional anatomy;
  • movement-patterns-v1.json: explicitly defined programming abstractions;
  • exercise-knowledge-v1.json: variant-specific roles and BODY ZONE projection;
  • equipment-knowledge-v1.json: physical equipment and compatible exercises.

Follow source_refs to the cited references. Check that evidence supports the actual variant and claim; structural validation is not scientific validation. Use anatomie for substantive new research and anatomie-xhigh only when one substantive investigation leaves material scientific ambiguity unresolved. Scientific conclusions must be settled before implementation agents encode them.

Preserve these distinctions:

  • Physical machine != exercise != movement pattern != joint action != muscle.
  • BODY ZONE is a business/UX projection, not a complete anatomical taxonomy.
  • Higher EMG amplitude does not establish better hypertrophy, strength outcomes, or universal primary-muscle status.
  • Manufacturer documentation identifies mechanics; it does not establish anatomical outcomes. Do not invent a manufacturer, model or trajectory.

Separate established anatomy, biomechanical interpretation, EMG, intervention evidence, manufacturer statements and practical inference. Retain high, moderate or uncertain confidence; downgrade unsupported claims. Unknown custom exercises stay unclassified until their actual execution is established.

Use existing exercise/equipment identities. Never infer runtime knowledge from names, merge multifunction-machine exercises, overwrite persisted BODY ZONES, or copy user history into scientific catalogs. MAX belongs to an exercise and its equipment/resistance/execution context; assistance is not external load.

TRAINING KNOWLEDGE V1 provides read-only knowledge and history composition. Workout/program prescription and clinical rehabilitation are outside its scope.