10 KiB
TRAINING KNOWLEDGE V1 — final scientific review
Date: 2026-09-09. Result: PASS within the documented scope and uncertainty. No blocking scientific correction or confidence downgrade is required.
This bounded review assessed the six canonical scientific catalogs against the
previously researched source corpus, reviewed staging interpretations and
schema_supplement.json. It also inspected the generated BODY ZONE audit,
docs/domain/ synthesis and Android's resolved-versus-conditional query guard.
It is a scientific review, not a build, persistence or UI validation report.
No production code, canonical catalog, database or persisted relation was edited
by this review.
Coverage and fidelity
| Canonical collection | Count | Finding |
|---|---|---|
| Scientific references | 23 | Bibliography, identifiers, source types, limitations and claims preserved |
| Functional muscle entities | 53 | Muscles, regions and groups remain distinct; membership overlap documented |
| Joint actions | 35 | Actions, joint complexes, nominal planes and non-exhaustive contributors preserved |
| Movement patterns | 26 | Authored conventions, French names, zones and anti-motion distinctions preserved |
| Exercise identities | 23 | 17 resolved families, 4 conditional candidates, 2 unresolved warm-ups |
| Equipment identities | 41 | 38 supplied and 3 custom; manufacturer and model remain null throughout |
| BODY ZONE audit rows | 23 | 16 confirmed, 4 questionable, 3 unresolved; no proposed mutation |
Scientific fields compare equal to the settled staging data plus the reviewed
supplement after ignoring array order. References compare equal under the
canonical field renaming. The rotary-torso compatibility representation follows
representation-decisions.md: a symmetric UUID association marked
catalog_compatible_not_observed_occurrence does not assert observed history.
The exercise confidence distribution is 6 high, 11 moderate and 6
uncertain. The equipment scientific-status distribution is 21
scientifically_documented, 17 mechanically_identified_anatomy_incomplete
and 3 equipment_identity_uncertain. Scientific documentation of a generic
machine family does not certify its local model, trajectory or calibration.
All six high-confidence exercise mappings
Here high applies to the explicitly limited movement-family interpretation:
the relevant action, plausible muscle roles and coarse BODY ZONE projection.
It does not assert measured local force shares, a known manufacturer, exact
resistance curves, equal adaptation or transferable MAX. The source hierarchy
supports these bounded claims without requiring an EMG study for every simple
anatomical action.
| Stable exercise ID | Identified variant and equipment | Actions, roles and zones | Evidence assessment |
|---|---|---|---|
ex_01ff06dd-ad00-46ee-9b46-ed32cabedbef |
Hip adduction; recorded hip_adduction context |
Resisted hip adduction; adductor group; thighs |
High retained. Established adductor function supports the family mapping; individual contributions depend on hip/knee position. |
ex_1872246a-39ae-44dc-b58d-f87e90ca49ab |
Leg extension; recorded leg_extension context |
Knee extension; quadriceps; thighs |
High retained. Rectus femoris/vasti distinction and alignment/hip-angle limitations are explicit. |
ex_617007f9-7420-4408-91b9-8ffb77900f13 |
Seated Leg; recorded seated_leg_curl establishes curl interpretation beyond the ambiguous label |
Knee flexion; hamstrings with possible gastrocnemius assistance; thighs |
High retained. Equipment provenance identifies the variant; no name heuristic or identity merge. |
ex_a1ef5047-b44b-4c64-a6ed-c7a3bc13b163 |
Seated leg curl; recorded seated_leg_curl |
Knee flexion; hamstrings with gastrocnemius assistance; thighs |
High retained. Hip-flexion length effect is confined to biarticular hamstrings; no outcome equivalence claimed. |
ex_d7398d9f-d928-4d2e-94e9-74e201da55c5 |
Prone leg curl; recorded prone_leg_curl |
Knee flexion; hamstrings with position-dependent gastrocnemius assistance; thighs |
High retained. Prone/seated context remains distinct, without an unverified exact hip angle. |
ex_ec619fc2-4685-4044-873c-86764bd4a0fe |
Arm curl; recorded arm_curl |
Elbow flexion; biceps/brachialis primary, brachioradialis secondary, plausible forearm stabilization; arms |
High retained for qualitative family roles. Grip/shoulder support limitations prevent a universal quantitative ranking. |
The first five rows use established lower-limb anatomy. OpenStax's main text identifies the adductors, knee extensors and knee flexors and distinguishes lower-leg plantarflexors. Inconsistent image alternative text is not used to reverse an anatomical action. OpenStax lower-limb anatomy
The seated/prone curl distinction also has an intervention source which explicitly considers biarticular hamstrings and biceps femoris short head. Its longitudinal finding is not generalized to all people, machines or strength tasks. Maeo and colleagues
The curl mapping is supported by the anatomical elbow-flexor and forearm functions. Its primary/secondary labels are qualitative exercise interpretation, not ratios established by the textbook. OpenStax upper-limb anatomy
Representation checks
- Custom Chest press, Converting chest press and Abdominal retain
interpretation: null. Their useful candidate interpretations remain explicitly conditional and uncertain. Chest candidates include the reviewedpectoralis_major/horizontal_pushinterpretation only under stated execution assumptions. - Marche retains a conditional gait interpretation, without creating an occurrence-to-treadmill association or assigning a persisted full-body zone. Both generic warm-up identities have neither ordinary nor candidate mapping.
- Rear Delt is linked to its actual UUID on the combined apparatus. Pec Fly is a separate unlinked capability. Assisted dip and assisted chin/pull-up are separate unlinked capabilities with empty actual exercise-ID lists. No capability or legacy manifest slug becomes a phantom exercise identity.
- The four added aggregates preserve member and overlap semantics. The
functional hip-flexor and spinal-stabilizer groups are non-exhaustive.
Their action lists describe member capabilities, not actions shared by every
member. Anatomical regions remain
muscle_region. - Action contributors are non-exhaustive; missing a possible contributor does not claim absence of participation. Nominal planes are not trajectory constraints. Anti-extension, anti-rotation and lateral stabilization have no invented dynamic joint action and remain authored task conventions.
- Manufacturer/model fields are null for every physical identity. Example manufacturer references remain mechanics/identification examples rather than anatomical outcome evidence or local equipment identification.
- EMG findings remain distinct from intervention evidence and do not establish force shares, hypertrophy rankings or universal primary-muscle status. Vigotsky and colleagues
- BODY ZONE audit
confirmedmeans the existing coarse projection is scientifically compatible under the stated interpretation. It does not certify observed technique.questionablepreserves conditional geometry or identity; it is not a direction to mutate persistence. - Android's inspected ordinary query path obtains only
resolved_family_variant_limitedinterpretations. Conditional/null records cannot enter ordinary muscle, pattern or scientific-zone matches through that guard. Broader runtime behavior remains the engineering review's scope.
Remaining uncertainty and handoff
Exact local manufacturer/model, resistance curves, range settings and detailed trajectories remain unresolved. Custom apparatus require actual execution confirmation. Back Extension requires pelvic-restraint and spinal-versus-hip motion evidence. Row/pulldown contributions depend on arm path and support; hip-abduction contributions depend on hip angle. Rotary torso compatibility must not be presented as a historical occurrence. Missing Pec Fly and assisted exercise identities require real catalog creation or identity evidence before linkage. Generic warm-ups require their actual activity sequences.
The scientific foundation supports contextual MAX interpretation only. Assistance is not external resistance; no conversion, estimated 1RM, percentage prescription, universal recovery duration or exercise-equivalence guarantee is justified by these catalogs.
These uncertainties require observation or future scoped research. They do not require xhigh escalation solely because the catalog is large. Scientific implementation handoff: preserve the reviewed distinctions and current confidence levels, and complete engineering validation separately. No BODY ZONE migration is recommended.
Reviewed catalog content hashes
SHA-256 values identify the exact reviewed catalog bytes. A subsequent change to scientific fields requires a bounded delta review.
| File | SHA-256 |
|---|---|
science-references-v1.json |
ceef31455e0c1da1bc383d4b3a7dc63198cfb62ba0f80e26bc79bae77abb7836 |
muscles-v1.json |
21cb08c9c2ca393d5c87cf73a607175b7c267061687767912a0c92769be5ff4b |
joint-actions-v1.json |
a66737f4419bcc4040d0abe5ca525b2a185e80f0bcf679091222eb540b3fd8a1 |
movement-patterns-v1.json |
ddd4e3522ebcb4df4618ed2a952fdb5834c42e21e7220a0afd69ab8f3437f072 |
exercise-knowledge-v1.json |
30ee4f400626af9a39c0547ae28360db94e76736462501e113f57721429ef43f |
equipment-knowledge-v1.json |
b96ca23026fa1f0eb94bc8c0b2a586951130919db5342ee5d60ff1353725acb2 |
Subsequent representation verification
The authored BODY ZONE audit was subsequently embedded in each exercise record
so both platforms and the audit generator can read it from the canonical source.
An automated comparison verified that removing only body_zone_audit reproduces
the exact reviewed exercise-catalog SHA-256 above. All 23 embedded annotations
also equal the reviewed audit data after the documented status and array-order
normalization. No scientific assertion or confidence changed. The complete
exercise catalog now has SHA-256
a2c72e4743dc5dc24d1a7bbf9e8234442adc2d5ef6882f15cadea1cb9629d647.